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Manaslu Circuit Trek - Group Join Trek (2026-2027)

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Trip Facts
Duration
13 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
5106 m
Starts
Kathmandu
Ends
Kathmandu
Group Size
4
Activities
Trekking
Best Time
Spring and Autumn

If you want to see the Himalayas properly but hate the idea of fighting through crowds of tourists, the Manaslu Circuit is the right choice for you. People call it the best alternative to Everest because it is quieter, wilder, and feels more like a real expedition as you are circling the eighth-highest mountain in the world. Because this region is protected as a Restricted Area, the government won't let you trek alone. You legally need a guide and a group to get the permit. That is why joining our fixed group for 2026/2027 is the smartest move. It solves the permit problem instantly and helps you split the costs, making this amazing adventure much more affordable.

Why Choose Manaslu Circuit Trek with The Great Adventure 

Expert-Led Adventure All treks are guided by certified Nepali trekking guides who ensure safety, legal compliance, and meaningful cultural insights throughout the journey.

All Permits Managed for You

We take care of all required permits:

  • Manaslu Restricted Area Permit (RAP)
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP)

Fully Supported Trek From trekking gear to first-aid kits and emergency preparedness, we ensure your trek is smooth and secure.

Flexible Itineraries Choose between our 11-day version for a faster pace or the 14-day itinerary with extra acclimatization and exploration time.

Highlights

  • Authentic Culture: Villages like Sama Gaon and Samdo are full of Tibetan history. The monasteries and houses are real homes for the local people, not just decorations for tourists.  
  • Birendra Lake: A stunning blue glacial lake right at the foot of the mountain. It’s a perfect spot to visit during your rest day.  
  • Less Crowded: Unlike other popular treks, you won't be stuck in "traffic jams" of hikers. It feels peaceful and remote.  
  • Wildlife: You have a very good chance of seeing Himalayan Tahr (wild goats) and Pika (small mountain mammals) running around the trails.  
  • Less Crowd: You will see less crowd, more nature and more adventure on Manaslu Circuit Trek
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Manaslu Circuit Trek - Group Join Trek (2026-2027) Outline Itinerary

Manaslu Circuit Trek - Group Join Trek (2026-2027) Itinerary: Day‑by‑Day Details

Day 1

Drive from Kathmandu to Machha Khola

Your Manaslu Circuit Trek begins with a long but scenic drive from Kathmandu to Machha Khola. After breakfast, our team picks you up from your hotel and you leave the bustling capital behind. As you move out of the city, the landscape transforms into terraced hills, lively roadside markets, and lush green valleys. The river views—especially of the Trishuli—make the journey extremely enjoyable. With several breaks along the highway, you travel for 10–12 hours before reaching Machha Khola, where you settle in for your first night.

Max Altitude: 870m (2,854ft)
Duration: 10–12 hours
Distance: 160 km
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 2

Trek from Machha Khola to Jagat

Your first trekking day on the Manaslu Circuit Trek starts by crossing the Machha Khola. The trail leads you through Khorla Bensi, followed by a relaxing stop at the natural hot springs of Tatopani. As the path becomes steeper, you cross the Budhi Gandaki River via several bridges, pass through dense forests, and arrive at Dovan for lunch. After climbing stone steps and walking along the riverbank, you eventually reach Jagat—a charming stone-paved village where you spend the night.

Max Altitude: 1,300m (4,265ft)
Duration: 7–8 hours
Distance: 22 km
Accommodation: Teahouse
Day 3

Trek from Jagat to Deng

The Manaslu Circuit Trek continues with a morning crossing of the Budhi Gandaki River. You climb steadily toward the Budhi Gandaki Valley, passing the village of Rana and several Mani walls. After arriving in Ghap for lunch, the trail takes you toward Prok Village, with countless gompas scattered along the way. As you move through thick forests and narrow gorges, the path gradually steepens. By evening, you reach Namrung, known for its beautiful stone houses and warm hospitality.

Max Altitude: 1,860m (6,102ft)
Duration: 6–7 hours
Distance: 20 km
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 4

Trek from Deng to Namrung

The Manaslu Circuit Trek continues with a morning crossing of the Budhi Gandaki River. You climb steadily toward the Budhi Gandaki Valley, passing the village of Rana and several Mani walls. After arriving in Ghap for lunch, the trail takes you toward Prok Village, with countless gompas scattered along the way. As you move through thick forests and narrow gorges, the path gradually steepens. By evening, you reach Namrung, known for its beautiful stone houses and warm hospitality.

Max Altitude: 2,660m (8,727ft)
Duration: 6–7 hours
Distance: 19.5 km
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 5

Trek from Namrung to Shyala

After breakfast, you walk toward Bhanjam Village through dense pine forests. Passing the Namrung checkpoint, you begin a steep ascent toward Lhi Monastery, where stunning views of Himachuli and nearby peaks greet you. Continuing through Sho and Lho villages, you encounter monasteries, Mani stones, and grazing yaks—hallmarks of the higher Himalayan culture. As panoramic views of Manaslu, Manaslu North, and Naike Peak unfold, you reach Shyala for the night.

Max Altitude: 3,500m (11,482ft)
Duration: 6–7 hours
Distance: 14 km
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 6

Trek to Sama Gaun via Pungyen Gompa

Today features one of the most scenic sections of the Manaslu Circuit Trek. After witnessing a breathtaking sunrise in Shyala, you ascend for about an hour to reach Pungyen Gompa. The trail offers dramatic views of the snow-covered mountains and the impressive Pungyen Glacier. From the monastery, you admire Manaslu, Ngadi Chuli, and Himalchuli before continuing on a comfortable trail toward Sama Gaun, where you rest for the night.

Max Altitude: 3,500m (11,482ft)
Duration: 5–6 hours
Distance: 10 km
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 7

Acclimatization Day – Hike to Manaslu Base Camp

Your acclimatization day in Sama Gaun includes an adventurous hike to Manaslu Base Camp. The trail begins with a flat section before rising steeply toward the base camp. As you climb, you are rewarded with incredible views of Manaslu, Naike Peak, and Pangpoche. At the base camp, you’ll see the colorful tents of mountaineers preparing for the Manaslu Expedition. After exploring the glacier and surrounding scenery, you return to Samagaun for another night’s stay.

Max Altitude: 4,800m (15,748ft)
Duration: 6–7 hours
Distance: 5.1 km
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 8

Trek from Sama Gaun to Samdo

You begin Day 8 with a stop at the serene Birendra Lake, surrounded by snowy peaks. After enjoying the peaceful setting, you resume your trek toward Samdo. The route follows the Budhi Gandaki River and includes short ascents until you reach this traditional Tibetan-influenced village. In the afternoon, a short acclimatization hike to the Samdo viewpoint helps your body adjust to the altitude before returning to your teahouse.

Max Altitude: 3,860m (12,664ft)
Duration: 4–5 hours
Distance: 5.1 km
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 9

Trek from Samdo to Dharmasala (Larkya Base Camp)

Today’s trek is short but important for acclimatization. You walk past Mani walls, small villages, and buckwheat fields as you follow the Larke River. Eventually, you reach Dharmasala, the final stop before crossing the Larke La Pass. The afternoon is free for rest, as a big day awaits tomorrow.

Max Altitude: 4,460m (14,632ft)
Duration: 4–5 hours
Distance: 11.7 km
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 10

Cross Larke La Pass and Trek to Bhimtang

This is the most challenging and rewarding day of the Manaslu Circuit Trek. Starting early, you gradually ascend toward Larke La Pass, with views of Larke Peak and surrounding glaciers enhancing the experience. After 4–5 hours, you reach the pass, where a 360° panorama of Kang Guru, Himlung, and Cheo Himal awaits.

The descent to Bhimtang is steep but incredibly scenic, passing Ponkar Lake and wide open meadows. By evening, you reach Bhimtang for a well-earned rest.

Max Altitude: 5,106m (16,751ft)
Duration: 8–9 hours
Distance: 24 km
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouses
Day 11

Trek from Bhimtang to Tilije

The trail descends through lush forests, waterfalls, and small farms with spectacular views of Manaslu, Cheo Himal, and Himlung Himal. After crossing a suspension bridge and walking along peaceful forested paths, you arrive at Tilije for an overnight stay.

Max Altitude: 2,300m (7,545ft)
Duration: 4–5 hours
Distance: 16 km
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 12

Trek to Dharapani and Drive to Besisahar

A gentle descent through farmlands brings you to Dharapani, a village also known for being part of the Annapurna Circuit Trek. After lunch, you take a scenic Jeep ride to Besisahar, enjoying views of rivers, hills, and rural settlements throughout the drive.

Max Altitude: 1,860m (6,102ft)
Duration: 3–4 hours
Distance: 8 km
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 13

Drive from Besisahar to Kathmandu

Your final day includes a relaxing drive back to Kathmandu. The rivers, terraced hills, and greenery outside your window make the journey pleasant. Returning to the city marks the completion of your unforgettable 14-day Manaslu Circuit Trek.

Max Altitude: 1,400m (4,593ft)
Duration: 6–7 hours
Distance: 175 km
Meals: Breakfast, Lunch, Dinner
Accommodation: Hotel

Trip Cost Details

Includes

  • Transportation from Kathmandu to Machha Khola by local bus
  • Licensed trekking guide and support staff
  • All meals during trekking days (breakfast, lunch, dinner)
  • Mountain teahouse accommodation (twin sharing)      
  • All restricted and conservation area permits
  • Water purification tablets
  • First-aid kit with oxygen saturation monitor
  • Emergency support (as covered by your insurance)

Private Trip

Essential Information

Best Season to Visit

You have two main windows to do this trek safely. These are the best seasons for Manaslu Circuit Trek to get the best experience.

  • Autumn (September to November): This is the number 1 choice for a reason. The monsoon rain has washed away the dust, so the air is crystal clear. You get the sharpest mountain views and the most stable weather. It is the busiest time, but "busy" in Manaslu is still quieter than Everest.
  • Spring (March to May): This is the second-best option. The weather is a bit warmer than autumn, and the forests are full of blooming rhododendrons (Nepal’s national flower). The views are still great, though the afternoons can get a little hazy.
  • When NOT to go: Avoid Winter (December-February) because lodges close down and the pass gets blocked by snow. Avoid Monsoon (June-August) because the trails are full of leeches, landslides are common, and you won't see any mountains behind the clouds.

Physical Difficulty & Acclimatization

The Manaslu Circuit is not a casual walk; it is a serious high-altitude challenge that pushes you up to 5,160 meters at the Larkya La Pass. You need to be mentally and physically prepared for what is coming. Expect long days on the trail, often walking for 6 to 7 hours on uneven, rocky terrain. The trail involves a lot of "Nepali Flat" (a little bit up, a little bit down), along with some very steep ascents and descents that will test your knees and stamina.

The weather is another big factor. While the days might be sunny, the nights get brutally cold, especially once you go above 3,500 meters. Acclimatization is the key to success here. Our itinerary is not rushed; we include specific days where we hike high and sleep low to help your body adjust to the thin air. This isn't just a rest day; it is a safety strategy to prevent altitude sickness so you can cross the pass safely.

Safety & Support

Your safety is the only thing that matters more than the view. We don't just send you out with a map; we provide a full support system to keep you safe in this remote environment.

  • Experienced Guides: Our guides are licensed professionals who know this terrain inside out. They are trained to spot the early signs of altitude sickness and know exactly how to manage the pace of the group.
  • Health Monitoring: We carry a comprehensive first-aid kit and a pulse oximeter on every trip. Your guide will check your oxygen levels regularly to make sure your body is coping well with the altitude.
  • Safe Water: Getting sick from bad water can ruin your trip instantly. We ensure you have access to purified drinking water throughout the trek so you stay hydrated and healthy.
  • Emergency Rescue: We hope we never have to use it, but we are ready if we do. If a serious injury or altitude issue occurs, we have a protocol in place to coordinate helicopter evacuation immediately (funded by your travel insurance). You are never on your own out there.
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