Three Passes of Everest Trek - 22 Days
Duration
22 Days
Age Range
10
-
70
years
Destination
Everest Region,
Nepal
Activities
Featured Trips to Everest,
Trekking In Nepal
Group Size
1
-
30
Arrival City
Kathmandu
Accomodation
Hotel/Lodge/Tea House
Best Season
Spring and Autumn
Free Cancellation
30% Cancellation Charge (Personal Reason)
Guide
Guided Trek
Insurance Coverage
Covered
Language
English, Deutsch
Maximum Altitude
5,550 m
Meals
BLD During Trek
Transportation
Private Vehicle/ Flight
Walking Hours
5 – 6 hrs Trek
Wifi
Available
Hotel Transfer
Available
Everest Base camp Trek Three Passes Trekking Map 2025

Itinerary
Day 1: Airport pickup and transfer to hotel (1,300m/4,264 ft), Hotel Accommodation
Trek Duration
45 Minutes
Hotel (3 Star)
Day 2: Half day sightseeing tour of Kathmandu. Hotel Accommodation
Includes standard meals (
Breakfast
)
Day 3: Fly to Lukla from Kathmandu Airport and trek to Phakding (2,651m/8,695 ft) (7.5km/4.6mi) 3 – 4 hours, Tea House Accommodation.
Trek Duration
4 Hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 4: Phakding to Namche Bazaar Trek (3,430 m/11,283 ft) (9.4km/5.8mi), 5 – 6 hours, Tea House Accommodation.
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 5: Acclimatization Day at Namche Bazaar (3,430 m/11,283 ft), Tea House Accommodation.
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 6: Trek to Thame village (3,880 m/ 12,726) 4 – 5 hrs, Tea House Accommodation.
Trek Duration
5 Hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 7: Trek to Mingbo (3,900 m/ 12,792 ft) after visiting the monastery 3 – 4 hrs, Tea House Accommodation.
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 8: Trek further to Marulung (4,200 m, 13, 776 ft) 5 – 6 hrs, Tea House Accommodation.
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 9: Trek to Sumna (4,900 m / 16,072) 5 – 6 hrs, Tea House Accommodation.
Trek Duration
6 Hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 10: Trek to Chulung (4,380 m / 16,644 ft) 5 – 6 hrs, Tea House Accommodation.
Trek Duration
6 Hours
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 11: Trek towards Renjo Pokhari (pond) at approx (4,600 m / 15,088 ft) 4 – 5 hrs, Tea House Accommodation.
Trek Duration
5 Hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 12: Trek and cross Renjo-la at (5,345 m / 17,531 ft) and camp at Gokyo (4750 m/15,580 ft ) 5 – 6 hrs, Tea House Accommodation.
Trek Duration
6 Hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 13: Morning at Gokyo for local hike and trek to Thagnag (4,700 m / 15,416 ft) (4km.2.4mi), 5-6 hrs, Tea House Accommodation.
Trek Duration
5 Hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 14: Cross Cho-la 5,400m and camp at Dzong-la (4,850 m / 15,908 ft) 5 – 6 hrs, Tea House Accommodation.
Highest Altitude
5,400m
Trek Duration
5 – 6 hrs
Tea House
Day 15: Trek to Lobuche (4940 m/16,203 ft) 4 – 5 hrs, Tea House Accommodation.
Highest Altitude
4940 m/16,203 ft
Trek Duration
4 – 5 hrs
Tea House
Day 16: Trek towards Kongma-la (5,150 m/ 16,892 ft) 4 – 5 hrs, Tea House Accommodation.
Highest Altitude
5,150 m/ 16,892 f
Trek Duration
4 – 5 hours
Tea House
Day 17: Trek and cross Kongma-la (5,535 m / 18,154 ft) and camp at Bibre 5 – 6 hrs, Tea House Accommodation.
Highest Altitude
5,535 m / 18,154 ft
Trek Duration
5 – 6 hrs
Day 18: Trek to Dingboche (4,360 m/14,300 ft), 3 – 4 hrs, Tea House Accommodation.
Trek Duration
3 – 4 hrs
Tea House
Day 19: Trek to Namche (3,430 m/11,283 ft) 6 – 7 hrs, Tea House Accommodation.
Trek Duration
6 – 7 hrs
Tea House
Day 20: Trek to Lukla (2860 m / 9380 ft) 6 – 7 hrs, Tea House Accommodation.
Trek Duration
6 – 7 hrs
Tea House
Day 21: Morning flight back to Kathmandu. 30 minutes, Hotel Accommodation.
Trek Duration
30 minutes
Hotel
Day 22: Final Departure
Altitude Unit: