Upper Mustang Trekking with Muktinath - 17 Days

Name: Upper Mustang Trekking with Muktinath
Brand: Upper Mustang Trekking with Muktinath
Price: 1855 USD
Availability: InStock
Rating: 5 (1374 reviews)

Duration

17 Days

Age Range 10 - 70 years

Destination Remote Treks, Nepal

Activities Trekking In Nepal

Group Size 1 - 30

Arrival City

Kathmandu

Accomodation

Hotel/Lodge/Tea House

Best Season

Spring and Autumn

Free Cancellation

30% Cancellation Charge (Personal Reason)

Guide

Guided Trek

Insurance Coverage

Covered

Language

English, Deutsch

Maximum Altitude

3840m

Meals

BLD During Trek

Transportation

Private Vehicle/ Flight

Walking Hours

6-7 Hours Trek

Wifi

Available

Hotel Transfer

Available

15% Off

From ~~$2,185~~ $1,855 /Adult

1374 reviews

Choose Your Date

Talk to Mr. Mani

(Speaks English, Chinese, Hindi, Nepali)

+977-9851029614

{"time":1745296923,"blocks":[{"id":"wO4XKiZga1","type":"paragraph","data":{"text":"Upper Mustang Trekking<\/b> is one of the most remarkable and adventurous treks of the Mustang regions in Nepal. The 17 days Upper Mustang treks begin with the sightseeing tour of UNESCO World Heritage sites of Kathmandu valley. After that, you\u2019ll drive to Pokhara, the beautiful city of Lake and start your trek from there. During the trekking journey, with Himalayans' views, you\u2019ll pass through some ancient villages of Kagbeni, Lo Manthang, Jomsom, Chhuksang, and Chele. All these villages are such remarkable places with beautiful landscapes and cultural diversity."}},{"id":"FDnxl8ZhFY","type":"paragraph","data":{"text":"This unique trek passes through the desert-like landscapes, deep canyons, beautiful waterfalls, eroded cliffs, and mountain valley. While walking along the side of the Kali Gandaki river you\u2019ll get striking views of Mt. Dhaulagiri, Mt. Nilgiri, and Mt. Annapurna."}},{"id":"0cgmtMoffC","type":"paragraph","data":{"text":"Upper Mustang is also known as the Last Forbidden Kingdom. It was once part of Tibet and salt caravans used to cross the Himalayas of Nepal. It lies in the rain shadow area of the Dhaulagiri and Annapurna ranges and thus turned this land into a barren desert. So, this place is also called as the \u201cmountain desert\u201d. Upper Mustang trek will reward you with diverse landscapes combined with the authentic Nepali-Tibetan culture. Enroute you\u2019ll encounter with Tamang, Gurung, Mustangi, and Tibetan inhabitants. During this wonderful trek, you\u2019ll also walk along the Kali Gandaki gorge which is one of the deepest gorges in the world."}},{"id":"lnbPn5AsMX","type":"paragraph","data":{"text":"Further, you\u2019ll also visit Muktinath temple which is an important pilgrimage site for both Hindus and Buddhists. Trek ends with the short scenic flight back to Pokhara from <a href=\"https:\/\/greatadventuretreks.com\/trip\/annapurna-jomsom-trek\/\">Jomsom<\/a> and followed by a drive to <a href=\"https:\/\/en.wikipedia.org\/wiki\/Kathmandu\">Kathmandu<\/a>. Upper Mustang Trekking is the best option for those who want to explore the remote and untouched treasures of the Himalayas! The scenery along the entire trail is simply stunning. Come explore one of the hidden gems of Nepal with The Great Adventure Treks."}},{"id":"7ondzPEWL7","type":"header","data":{"text":"Trip Highlights","level":2}},{"id":"y8RPn15Feu","type":"list","data":{"style":"unordered","items":[{"content":"Enjoy the sightseeing tour of UNESCO World Heritage Sites of Kathmandu Valley","items":[]},{"content":"Explore the capital of Mustang- Lo Manthang","items":[]},{"content":"Visit the monasteries and the caves of Upper Mustang","items":[]},{"content":"Visit Muktinath Temple important pilgrimage sites of both Hindu and Buddhist","items":[]},{"content":"Explore the highly Tibetan influence culture and lifestyle of the remote place of Upper Mustang","items":[]},{"content":"An eye-catching view of Mt. Dhaulagiri and Mt. Annapurna","items":[]},{"content":"Explore the city of Lake, Pokhara","items":[]},{"content":"Scenic flight from Pokhara to Jomsom","items":[]}]}}],"version":"2.31.0-rc.7"}

{"time":1749719266557,"blocks":[{"id":"CJiywhWqXp","type":"header","data":{"text":"Useful Info","level":2}},{"id":"fBa56Bh9To","type":"header","data":{"text":"Trip Difficulty","level":3}},{"id":"v80ka-YNyh","type":"paragraph","data":{"text":"Upper Mustang Trekking difficulty is generally a moderate to difficult level trek. Although prior trekking experience is not necessary, a good level of fitness is pretty important. So, before embarking the trekking journey, you need to take part in physical activities like walking, running, swimming, hiking. Besides altitude sickness is also common among the trekkers especially above 3,000 meters which add a little difficulty during the trek. So, it is necessary to acclimatize well during the trek and prepared yourself beforehand."}},{"id":"UL0lXlSu1k","type":"header","data":{"text":"Best Time for Upper Mustang Trekking","level":3}},{"id":"UapIhxB_9-","type":"paragraph","data":{"text":"The best time for Upper Mustang Trekking is spring and autumn. The views are clear in this season and there is less chance of heavy snowfall or rain during this period. However, the summer is also the best time for Upper Mustang trekking. Since the Upper Mustang lies in the rain shadow area, it doesn\u2019t experience the monsoon. So, it is a great idea to see the vegetation of the Himalayan arid plateau. During the winter season, the trekking is quite impossible due to the heavy snowfall in the higher altitude above 3,500 meters. Lastly, if you want to be the part of Tiji festival in Upper Mustang then the best time is in May. Locals celebrate this festival for 3 days. This festival is run on the premises of the king\u2019s palace of Lo Manthang."}}],"version":"2.31.0-rc.7"}

{"time":1749458331668,"blocks":[{"id":"zIaWA0C4r9","type":"header","data":{"text":"Outline Itinerary","level":2}},{"id":"Pz9kW_H_WH","type":"paragraph","data":{"text":"Day 01:&nbsp;<\/b>Pick up from Airport and drive to your hotel (1,300 m\/4,264 ft) Hotel Accommodation."}},{"id":"y4nBKBiIdG","type":"paragraph","data":{"text":"Day 02:&nbsp;<\/b>&nbsp;Half day sightseeing tour of Kathmandu. Hotel Accommodation."}},{"id":"XwPOwfR_I3","type":"paragraph","data":{"text":"Day 03:<\/b>&nbsp;Drive to Pokhara (827 m\/ 2,712 ft)&nbsp;(200km\/124mi)&nbsp;<\/b>7- 8 hrs by bus, Hotel Accommodation."}},{"id":"29V10oTY6A","type":"paragraph","data":{"text":"Day 04:&nbsp;<\/b>Pokhara-Jomsom (2720 m\/8922 ft) Flight\/ Trek To Kagbeni (2800 m \/9184 ft)&nbsp;(12.2km\/7.5mi)<\/b>,&nbsp;Tea House Accommodation."}},{"id":"mrXfPIvqQ_","type":"paragraph","data":{"text":"Day 05:&nbsp;<\/b>Trek Kagbeni to Chaile, (3030 m \/9938 ft)&nbsp;(15.3km\/9.5mi)<\/b>&nbsp;4-5 hrs, Tea House Accommodation."}},{"id":"m0JHs20NKp","type":"paragraph","data":{"text":"Day 06:&nbsp;<\/b>Trek to Chaile to Geling, (3440 m \/11,283 ft)&nbsp;(17km\/10.5mi)<\/b>&nbsp;7-8 hrs, Tea House Accommodation."}},{"id":"iHNdtiquzb","type":"paragraph","data":{"text":"Day 07:<\/b>&nbsp;Trek Geling to Dhakmar, (3800 m\/ 12,464 ft)&nbsp;(13km\/8.09mi)&nbsp;<\/b>5 -6 hrs, Tea House Accommodation."}},{"id":"y6Xrrg_Hs9","type":"paragraph","data":{"text":"Day 08:&nbsp;<\/b>Trek Dhakmar to Lo Manthang, (3730 m\/12,234 ft)&nbsp;(16.1km\/10mi)&nbsp;<\/b>5 \u2013 6 hrs, Tea House Accommodation."}},{"id":"9Bs0rqzPAN","type":"paragraph","data":{"text":"Day 09:&nbsp;<\/b>Explore Lo Manthang for a hike around and explore the beauty and communicate with the local people and learn their culture and ethnicity in detail. Tea House Accommodation."}},{"id":"gDV5onEtTO","type":"paragraph","data":{"text":"Day 10:&nbsp;<\/b>Lo Mantang to Charang, (3490 m\/11,447 ft)&nbsp;(11.5km\/7.1mi)&nbsp;<\/b> 4-5&nbsp; hrs, Tea House Accommodation."}},{"id":"hOwstjfhHJ","type":"paragraph","data":{"text":"Day 11:&nbsp;<\/b>Trek to Charang to Syangboche, (3800 m \/12,464 ft) 6-7 hrs, Tea House Accommodation."}},{"id":"hoDmcFko_A","type":"paragraph","data":{"text":"Day 12:<\/b>&nbsp;Trek Syangboche to Chuksang, (2965 m \/9725 ft) 5-6 hrs, Tea House Accommodation."}},{"id":"wj_tb1KFVf","type":"paragraph","data":{"text":"Day 13:&nbsp;<\/b>Trek to Muktinath, (3700 m \/ 12,136 ft)&nbsp;(14.5km\/9mi)<\/b>&nbsp;4-5 hrs, Tea House Accommodation."}},{"id":"4bIg7FmWf2","type":"paragraph","data":{"text":"Day 14:<\/b>Trek to Jomsom (2,730 m \/8954 ft )&nbsp;(23km\/14.29mi)<\/b>&nbsp;4 \u2013 5 hrs, Tea House Accommodation."}},{"id":"jJorzhWVE5","type":"paragraph","data":{"text":"Day 15:&nbsp;<\/b>Fly to Pokhara from Jomsom, Tea House Accommodation."}},{"id":"JlQWOfZYSS","type":"paragraph","data":{"text":"Day 16:<\/b>&nbsp;Drive back from Pokhara to Kathmandu on a comfortable tourist bus&nbsp;(200km\/124mi)<\/b>. 7 \u2013 8 hrs, Hotel Accommodation."}},{"id":"2o__I7ECth","type":"paragraph","data":{"text":"Day 17:<\/b>&nbsp;Final Departure"}},{"id":"0Yq4CTBBvD","type":"paragraph","data":{"text":"On availability of your time and interest after your trek,&nbsp; please feel free to choose our&nbsp;<a href=\"https:\/\/greatadventuretreks.com\/activities\/day-tours-in-nepal\/\">DAY TOURS<\/a>,&nbsp;<a href=\"https:\/\/greatadventuretreks.com\/activities\/tour-in-nepal\/\">NEPAL TOURS<\/a>&nbsp;,&nbsp;<a href=\"https:\/\/greatadventuretreks.com\/activities\/jungle-safari-in-nepal\/\">Jungle Safaris<\/a>&nbsp;or other options from our website. Here are some trip extensions that might interest you.<\/b>"}}],"version":"2.31.0-rc.7"}

Upper Mustang Trek Map

Itinerary

Expand all

Day 1: Pick up from Airport and drive to your hotel (1,300 m/4,264 ft) Hotel Accommodation.

Highest Altitude 1,300 m

Hotel

Day 2: Half day sightseeing tour of Kathmandu. Hotel Accommodation.

{"time":1745296310,"blocks":[{"id":"ZsWRzXQDA3","type":"paragraph","data":{"text":"Early in the morning, after having hearty breakfast you\u2019ll start half day sightseeing tour of Kathmandu city. Our tour guide will accompany you with a comfortable private vehicle."}},{"id":"IXLEXOXEgi","type":"paragraph","data":{"text":"The tour begins with a visit to one of the biggest and sacred Hindu temple of Nepal, Pashupatinath. From here, you\u2019ll visit the biggest Buddhist Stupa of Nepal, Boudhanath. Continuing the tour, your next stop will be Swayambhunath Temple. It is also famous as Monkey Temple."}},{"id":"ojK3mmzfqK","type":"paragraph","data":{"text":"This temple is one of the oldest temples in the Kathmandu valley and offers panoramic views of Kathmandu valley and surrounding Himalayas. At the end of the day, you\u2019ll visit Kathmandu Durbar Square. This place was home of Nepal\u2019s king till the late 19th century. In the evening, you can do shopping in Thamel. You can buy any equipment or gear and prepare yourself for the upcoming trek. You\u2019ll spend a night in Kathmandu."}}],"version":"2.31.0-rc.7"}

Hotel

Day 3: Drive to Pokhara (827 m/ 2,712 ft) (200km/124mi) 7- 8 hrs by Tourist Bus, Hotel Accommodation.

Trek Distance 200km

Highest Altitude 827 m

Trek Duration 7- 8 hrs

Hotel

Day 4: Pokhara-Jomsom (2720 m/8922 ft) Flight/ Trek To Kagbeni (2800 m /9184 ft) (12.2km/7.5mi), Tea House Accommodation.

Trek Distance 12.2km

Highest Altitude 2800 m

{"time":1745297181,"blocks":[{"id":"Gm07VcAYTO","type":"paragraph","data":{"text":"Today, early in the morning you\u2019ll head to the domestic terminal of the Pokhara airport and fly to Jomsom. The flight duration is less than 20 minutes. On the clear days, in this short flight, you\u2019ll get an awesome view of the lofty snow-capped mountains. You\u2019ll also get a close spectacular view of both Dhaulagiri and Annapurna mountain range. Jomsom is the district headquarter of the Mustang. From here you\u2019ll begin your actual trek."}},{"id":"9bLGPcVIBQ","type":"paragraph","data":{"text":"As this is your first day of the trek, you\u2019ll only walk uphill for 3 hours alongside Kali Gandaki river and reach scenic Kagebani village (2,800 m). This beautiful village is the gateway to the Upper Mustang. It lies in the bank of the two rivers. On the south side of Kagbeni village, you\u2019ll get the majestic views of Mt. Nilgiri. You\u2019ll spend an overnight at a local guesthouse in Kagbeni village."}}],"version":"2.31.0-rc.7"}

Tea House

Day 5: Trek Kagbeni to Chaile, (3030 m /9938 ft) (15.3km/9.5mi) 4-5 hrs, Tea House Accommodation.

Trek Distance 15.3km

Highest Altitude 3030 m

Trek Duration 4-5 hrs

{"time":1745296451,"blocks":[{"id":"BBl6khtKjP","type":"paragraph","data":{"text":"Today after having early morning breakfast you\u2019ll start your trek via the eastern bank of Kaligandaki river."}},{"id":"vLD1PhXm38","type":"paragraph","data":{"text":"After climbing over several ridges on the north side you\u2019ll reach beautiful mountainous hamlet Tangbe. It is a typical Gurung village of Mustang full of whitewashed houses. You\u2019ll see apple orchards, barley and buckwheat fields which add the scenic beauty to this place."}},{"id":"0NQJUOFzou","type":"paragraph","data":{"text":"From the Tangbe village, the trek goes via Chhusang village. After exploring the Chhusang village you\u2019ll continue your trek along the bank of the Kali Gandaki river and in some places you\u2019ve to walk through the riverbed. Walking through the riverbed is easier path comparing to walking downhill and uphill. Finally, after crossing the steel bridge over Kali Gandaki river and short steep climb you\u2019ll reach the destination for the day Chele village. The trekking hours from Kagbeni to Chele is 6-7 hours."}},{"id":"rI1no0SXiW","type":"paragraph","data":{"text":"Chele village lies at an elevation of 3050 meters above sea level. On the way, you\u2019ll enjoy the breathtaking view of Mt. Nilgiri and Tukche. You\u2019ll also get the views of the red cliff and mysterious cave. Most of the caves are inaccessible. Upon your arrival in Chele village, you\u2019ll start to experience the Tibetan influence. During this trek, you\u2019ll get an opportunity to explore highly Tibetan influenced culture, lifestyle, and traditions. You\u2019ll spend an overnight at Chele village."}}],"version":"2.31.0-rc.7"}

Tea House

Day 6: Trek to Chaile to Geling, (3440 m /11,283 ft) (17km/10.5mi) 7-8 hrs, Tea House Accommodation.

Trek Distance 7-8 hrs

Highest Altitude 3440 m

Trek Duration 17km

{"time":1745296977,"blocks":[{"id":"KQayZGHWgK","type":"paragraph","data":{"text":"Today after having breakfast, you\u2019ll continue your trek climbing uphill and downhill through huge sides of Kali Gandaki valley. After a few hours of walk, you\u2019ll cross a high suspension bridge over Ghyakar Khola and reach Ghyakar."}},{"id":"0KHX7j8h9C","type":"paragraph","data":{"text":"Further, you\u2019ll continue your walk to the side of a steep canyon and reach the Chele La at an altitude of 3,630 meters. From the top of the pass, you\u2019ll get awesome views of Tilicho Peak, Yakwakang (north shoulder of Thorung La) and the Damodar Himal\u2019s range above 6,000 meters peaks."}},{"id":"K2PJLonj1j","type":"paragraph","data":{"text":"After enjoying the fabulous views, you\u2019ll descend to the village of Samar which is famous for a horse caravan watering point. Again after 3 hours of walk leads you to the village of Syhangmohen and then trail gently rises to the Shyangmoche La at an altitude of 3,850 meters. Finally, after passing many colorful red, white, and black chortens you\u2019ll reach a fabulous village of Gelling."}},{"id":"9ZbFPdqgnC","type":"paragraph","data":{"text":"Today\u2019s after total 6-7 hours of walk you\u2019ll reach Gelling village (3,570 m) for an overnight stay."}}],"version":"2.31.0-rc.7"}

Tea House

Day 7: Trek Geling to Dhakmar, (3800 m/ 12,464 ft) (13km/8.09mi) 5 -6 hrs, Tea House Accommodation.

Trek Distance 13km

Highest Altitude 3800 m

Trek Duration 5 -6 hrs

Tea House

Day 8: Trek Dhakmar to Lo Manthang, (3730 m/12,234 ft) (16.1km/10mi) 5 – 6 hrs, Tea House Accommodation.

Trek Distance 16.1km

Highest Altitude 3730 m

Trek Duration 5 – 6 hrs

Tea House

Day 9: Explore Lo Manthang for a hike around and explore the beauty and communicate with the local people and learn their culture and ethnicity in detail. Tea House Accommodation.

{"time":1745296517,"blocks":[{"id":"BIzVmm76fN","type":"paragraph","data":{"text":"Today you\u2019ll explore the Lo Manthang the capital city of the former kingdom of Lo. It lies on the ancient trade route that runs along the Kali Gandaki River that cuts through the Himalayas. The settlement is beautifully surrounded by a 6-meter high earthen wall with square towers or dzong on the corners."}},{"id":"Xwuk1OFkJ4","type":"paragraph","data":{"text":"You can go small hike to the north of Lo Manthang Jhong and explore the Chosar Caves. Here you may also hire a horse and the cost will be approximately US$20 per day. Ascetics used these caves for meditation and locals as a home. You can also explore 15th century Champa Lakhang and the red Thubchen Gompa. Similarly, you\u2019ll visit two main Gompa\u2019s of 18th Century i.e, Chodi Gompa in the monastic quarter of town plus and the nearby new Choprang Gompa. Further, you can also visit the Namgyal Gompa situated at the nearby hilltop."}},{"id":"oz6ATTEwYq","type":"paragraph","data":{"text":"This one is very special for the local community as it acts as a court. In the northwest of the city, there is a small beautiful village of Tingkhar where you can visit three Gompas and the Raja\u2019s summer palace. After exploring the hidden kingdom of Upper Mustang you\u2019ll return back to the lodge in Lo Manthang for an overnight stay."}}],"version":"2.31.0-rc.7"}

Tea House

Day 10: Lo Mantang to Charang, (3490 m/11,447 ft) (11.5km/7.1mi) 4-5 hrs, Tea House Accommodation.

Trek Distance 11.5km

Highest Altitude 3490 m

Trek Duration 4-5 hrs

Tea House

Day 11: Trek to Charang to Syangboche, (3800 m /12,464 ft) 6-7 hrs, Tea House Accommodation.

Highest Altitude 3800 m

Trek Duration 6-7 hrs

Tea House

Day 12: Trek Syangboche to Chuksang, (2965 m /9725 ft) 5-6 hrs, Tea House Accommodation.

Trek Distance Tea House

Highest Altitude 2965 m

Trek Duration 5-6 hrs

Tea House

Day 13: Trek to Muktinath, (3700 m / 12,136 ft) (14.5km/9mi) 4-5 hrs, Tea House Accommodation.

Trek Distance 14.5km

Highest Altitude 3700 m

Trek Duration 4-5 hrs

{"time":1745296898,"blocks":[{"id":"aLprfImxgx","type":"paragraph","data":{"text":"Today you\u2019ll trek to Muktinath through the main trail of the Annapurna region. This is the second last day of your trek where you\u2019ll be following the village trails."}},{"id":"gCw8vXWAes","type":"paragraph","data":{"text":"Descending from Chuksang village, you\u2019ll leave the restricted trekking area of Mustang. After 4-5 hours of walk, you\u2019ll reach the Kani gate, the main entrance to Muktinath temple (3,700 meters). Muktinath temple holds a great religious significance. It is a holy place where you can wash your all sins and make your way towards heaven. In the temple surroundings, there are 108 holy springs where you can take bath. There is a belief that taking a bath here gives you salvation."}},{"id":"Vy97Bau8dD","type":"paragraph","data":{"text":"You\u2019ll also explore the surroundings and visit the Buddhist Gompas. Today you\u2019ll spend a night in the lodge of Muktinath."}}],"version":"2.31.0-rc.7"}

Tea House

Day 14: Trek to Jomsom (2,730 m /8954 ft ) (23km/14.29mi) 4 – 5 hrs, Tea House Accommodation.

Trek Distance 23km

Highest Altitude (2,730 m

Trek Duration 4 – 5 hrs

Tea House

Day 15: Fly to Pokhara.

Day 16: Drive back from Pokhara to Kathmandu on a comfortable tourist bus. 7 – 8 hrs, Hotel Accommodation.

Trek Duration 7 – 8 hrs

Hotel

Day 17: Final Departure.

Cost Includes

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Cost Excludes

Booking

Reviews

1049 reviews

Oilcut

Aug 25, 2025

Good experience in Buthan tour

I joined the tour of Buthan for 3 nights. Although the price is high because I am in a solo trip, the quality is good! Buthan is the cleanest country in the world! You don’t need to worry about anything just be happy and excited to join the tour! I just went for 3nights-tour, but I did visit Paro, Thimpu, Punakha ! Although not every sighting sites that would visit, the important sites would not miss! This is my second time join the tour in this travel agency, and I was satiated with it every time ! They will handle everything well.

xing p

Aug 24, 2025

Amazing treking and very helpful s ta f f.

We finished 20 days ACt trekking it was amaging . The great adventure treks and expedition is really great. The owner is amazing ，He can speak Chinese very perfectly ， He is very kind and polite . First I want to thanks him for amaging this trekking. The guide and potter they are very kind helpful. In 20 days they care us like family member. I will definetly come here next time to finish EBC. I am really excited for that.

ZhengHeng W

Aug 23, 2025

Amazing trips in Nepal 🤩

It was our first time in Nepal, and we spent 7 wonderful days visiting Kathmandu and Pokhara. Sudam was an excellent guide — professional, friendly, and very thoughtful. He introduced us to local restaurants and unique spots, making the trip more authentic. Thanks to him, we enjoyed not only the amazing scenery but also the local lifestyle. Unforgettable memories! ⭐⭐⭐⭐⭐

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