The Annapurna Circuit Trek is a journey through some of Nepal's most stunning landscapes, blending natural beauty with rich cultural heritage. This trek is a favorite among adventurers worldwide. It offers breathtaking views, diverse terrain, and an opportunity to immerse yourself in local Himalayan life. The Annapurna Circuit Trek map is a crucial tool for planning and navigating this adventure. Below, we delve into the trek based on the outlined itinerary, highlighting key stops, distances, elevations, and experiences.
Annapurna Circuit Trek Altitude Chart

Detailed Itinerary:
(Note: Days are shown in the Map)
Day 1: Arrival in Kathmandu (1,365m/4,477 ft)
- Activities : Upon arrival at Tribhuvan International Airport, you'll be greeted and transferred to your hotel.
- Highlights : Rest and prepare for the trek while enjoying the bustling atmosphere of Kathmandu.
- Accommodation : Hotel.
Day 2: Sightseeing in Kathmandu
- Activities : Half-day guided tour of Kathmandu's UNESCO World Heritage Sites , including Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath (Monkey Temple).
- Highlights : Explore the rich history and culture of Nepal's capital city.
- Accommodation : Hotel.
Day 3: Drive to Syange via Besisahar (1,100m/3,608 ft)
- Distance : 201km (125mi)
- Duration : 7–8 hours
- Highlights : Scenic drive through hills, rivers, and terraced farmlands. Besisahar marks the start of the trek.
- Accommodation : Tea house.
Day 4: Trek to Dharapani (1,860m/6,101 ft)
- Distance : 21.7km (13.4mi)
- Duration : 5–6 hours
- Highlights : Cross suspension bridges, walk through dense forests, and enjoy views of waterfalls.
- Accommodation : Tea house.
Day 5: Trek to Chame (2,720m/8,922 ft)
- Distance : 15.5km (9.6mi)
- Duration : 5–6 hours
- Highlights : Marvel at Annapurna II and Lamjung Himal, with the Marsyangdi River accompanying you along the trail.
- Accommodation : Tea house.
Day 6: Trek to Pisang (3,200m/10,496 ft)
- Distance : 13.2km (8.2mi)
- Duration : 5–6 hours
- Highlights : Transition to alpine terrain and experience the Pisang village’s unique architecture and culture.
- Accommodation : Tea house.
Day 7: Trek to Manang (3,540m/11,611 ft)
- Distance : 17km (10.6mi)
- Duration : 4–5 hours
- Highlights : Stunning views of Annapurna III and Gangapurna. Manang is a bustling hub with opportunities to learn about local Tibetan culture.
- Accommodation : Tea house.
Day 8: Rest Day in Manang
- Activities : Explore nearby attractions like Gangapurna Lake or hike to viewpoints. Acclimatization is essential at this altitude.
- Highlights : Learn about local traditions and enjoy panoramic mountain views.
- Accommodation : Tea house.
Day 9: Trek to Yak Kharka (4,020m/13,186 ft)
- Distance : 9.4km (5.8mi)
- Duration : 4–5 hours
- Highlights : Trek through alpine meadows and spot yaks grazing in the fields.
- Accommodation : Tea house.
Day 10: Trek to Thorong High Camp (4,880m/16,006 ft)
- Distance : 8.5km (5.2mi)
- Duration : 5–6 hours
- Highlights : Gradual ascent to High Camp with increasingly rugged terrain.
- Accommodation : Tea house.
Day 11: Trek to Muktinath via Thorong-La Pass (5,415m/17,646 ft)
- Distance : 15.6km (9.6mi)
- Duration : 7–8 hours
- Highlights : Cross the highest point of the trek, Thorong-La Pass, and descend to Muktinath, a sacred site for Hindus and Buddhists.
- Accommodation : Tea house.
Day 12: Drive to Tatopani (1,100m/3,608 ft)
- Distance : 24km (14.9mi)
- Duration : 5–6 hours
- Highlights : Relax in natural hot springs at Tatopani after a scenic drive through Jomsom and Marpha.
- Accommodation : Tea house.
Day 13: Trek to Ghorepani (2,880m/9,446 ft)
- Duration : 6–7 hours
- Highlights : Climb through lush forests filled with rhododendrons, the national flower of Nepal.
- Accommodation : Tea house.
Day 14: Trek to Tikhedhunga and Drive to Pokhara
- Trek Duration : 4–5 hours
- Drive Duration : 3–4 hours
- Highlights : Enjoy a scenic descent before a comfortable drive to the serene lakeside city of Pokhara.
- Accommodation : Hotel.
Day 15: Leisure Day in Pokhara
- Activities : Stroll along Phewa Lake, visit the World Peace Pagoda, or enjoy paragliding.
- Highlights : A day to unwind and reflect on your trekking adventure.
- Accommodation : Hotel.
Day 16: Drive Back to Kathmandu
- Duration : 7–8 hours
- Highlights : Scenic drive through Nepal’s countryside.
- Accommodation : Hotel.
Day 17: Departure from Kathmandu
- Activities : Transfer to Tribhuvan International Airport for your onward journey.
Annapurna Circuit Trek Map: Navigational Tips
- Use a Reliable Map : Carry a printed or digital map to track the route and plan rest stops.
- Follow the Markers : The trail is well-marked, but occasional diversions may occur due to landslides or construction.
- Guides and Porters : Hiring local guides ensures you stay on track and learn about the region.
