7 Days Nepal Tour

7 Days Nepal Tour

The 7 Days Nepal Tour will take you to the three major scenic places in Nepal: Kathmandu, Chitwan, and Pokhara. This thrilling tour lets you explore the historical and cultural heritage of Kathmandu, experience the unmatched adventure in Chitwan, and soak up the natural splendor of Pokhara within a week period. You can make the best out of the Nepal Tour despite the short duration, with the warmth and hospitality of Nepali people enriching the experience tenfold.

A sunrise hike to Sarangkot and a jungle safari in Chitwan National Park are the important highlights of the 7 Days Nepal Tour. Viewing the Pokhara Valley at a 360-degree angle and the hypnotic sunrise over the mountains make this tour truly worthwhile and remarkable. Likewise, venturing into the depths of the protected area (Chitwan National Park), which is also a UNESCO World Heritage Site, will provide you with the adventure of a lifetime

Our 7-day Nepal Tour package is a comprehensive offering for a deep exploration of Nepal’s key attractions with a blend of culture, adventure, and nature. Beginning and culminating the tour in Kathmandu, we will take you on a guided sightseeing excursion around Kathmandu heritage sites, to the wilderness of Chitwan National Park, and to the beauty of Pokhara. The cultural immersion, diverse landscapes, and wildlife encounters during the tour are sure to provide you with an unparalleled adventure experience in Nepal.

Highlights of 7 Days Nepal Tour

  • Making the most out of Kathmandu, Chitwan, and Pokhara in a single expedition
  • Spending a full day visiting and exploring Kathmandu’s UNESCO World Heritage Sites
  • Exhilarating jungle safari in the Chitwan National Park and encountering wide varieties of exotic fauna in their natural habitat
  • Picturesque drive from Chitwan to Pokhara through the scenic routes alongside the Trishuli and Marsyangdi rivers
  • Delving into the scenic landmarks of the beautiful lake city of Pokhara
  • Enjoying a boat ride on Phewa Lake with the stunning backdrop of the Annapurna range
  • Early morning trip to Sarangkot to experience the mesmerizing golden sunrise over the pristine white-hued Himalayas
  • Concluding the tour with a scenic overland drive from Pokhara to Kathmandu, traversing the scenic route through lush countryside landscapes, offering glimpses of rural villages and the typical lifestyle of people

Who Can Do 7 Days Nepal Tours?

7 days Nepal Tour is suitable for a diverse range of travelers. Everybody from solo travelers and couples to families with kids and elderly can embark on this tour. This exhilarating tour of Nepal is fit and enriching for a wide category of travelers. People who have an interest in history and culture are rewarded with visits to historical sites and cultural landmarks in Kathmandu and Pokhara. They can glimpse into the local Tharu culture and traditions in Chitwan as well. Nature lovers will enjoy boating on Phewa Lake and hiking to Sarangkot to see the sunrise and Himalayas. Wildlife enthusiasts will feel promising to venture into Chitwan National Park and spot exotic animals that inhabit the region. Spiritual seekers will enjoy a rewarding time visiting the temples and monasteries and participating in meditation and prayers. Photographers are also highly benefited by this tour as they can capture scenic landscapes, cultural themes, and wildlife encounters.

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Why Book the Tour With Us?

  • We are registered and licensed travel companies by the relevant Nepalese authorities. This underscores our adherence to regulations and indicates our dedication to professionalism and safety standards
  • With years of expertise in coordinating adventurous tours across the captivating landscapes of Nepal. Our knowledgeable guides and proficient team leaders guarantee a secure, seamless, and rewarding journey for you
  • We provide a knowledgeable English-speaking guide for assistance upon arrival and throughout sightseeing in Kathmandu and Pokhara. You will have different guide experiences in each city
  • Our expertise lies in meticulously organizing tours, handling all necessary details such as travel arrangements, accommodations, guides, meals, etc, ensuring a harmoniously managed journey
  • We also specialize in designing custom-crafted itineraries upon your request. We will craft and deliver you the customized travel plan based on your interests, preferences, desired highlights, and available time period. This way, you can enjoy the tours in Nepal in a personalized way at your own pace and time.

The Ultimate Itinerary for 7 Days Nepal Tour

Day 01: Kathmandu Sightseeing Tour (1,400 meters/4,694 feet)

We will begin our 7-day Nepal tour by excursing the Kathmandu city. Kathmandu is the capital of Nepal and a threshold to most of the tours and adventures. It is often referred to as the City of Temples, as numerous beautiful temples and religious landmarks are prevalent here. Today, we will visit and explore several historical, cultural, and architectural heritage sites in Kathmandu.

After breakfast in the hotel, we will set off on a wonderful city drive towards various ancient and religious monuments in Kathmandu. A knowledgeable local guide will accompany you throughout the tour. He will provide you with factual information and interesting insights into each site that you will visit. Riding in a comfortable private vehicle, we will head to tour some of the popular UNESCO World Heritage Sites in the city. During the whole day of the sightseeing journey, we will cover Pashupatinath Temple, Boudhanath Stupa, Swayambhunath Stupa, and Kathmandu Durbar Square (Hanumandhoka Durbar Square).

First, we will visit the historical Durbar Square in the heart of Kathmandu. After exploring the highlights of places such as Tajelu Temple, Jagannath Temple, Aakash Bhairab, Kumari Ghar (residence of the living goddess), and Kastha Mandap, we will drive towards the Swyambhunath stupa (monkey temple). We will enjoy the awe-inspiring views of the entire Kathmandu Valley and faraway mountains from the height of Swyambhunath, which is perched atop the hill. Leaving this sacred ancient Buddhist Chaitya, we will head towards the holiest Hindu temple of Pashupatinath. Witnessing the cremation rituals beside the Bagmati River, we will drive towards our next destination, Bouddhanath Stupa. Bouddhanath is one of the largest and most significant Buddhist stupas where we will explore the Tibetan Buddhist culture and intricate arts and handicrafts.

Upon completing the sightseeing tour, we will transfer you back to the hotel.

Day 02: Drive From Kathmandu to Chitwan National Park (150 meters/492 feet)

Distance: 152-175 kilometers

Duration: 5-6 hours

After breakfast, we will embark on a picturesque drive from Kathmandu to Chitwan National Park. Following the Prithivi Highway, we will head south and leave the outskirts of the Kathmandu Valley, Thankot.

Enjoying the captivating views of hills, valleys, and rivers, we will pass through several rural towns and villages adorned with terraced farmlands. Enroute, we will drive past the major stops such as Naubise, Kurintar, and Mugling. We will also drive alongside the invigorating Trishuli River. After several hours of driving along the countryside roads, we will reach Hetauda. From there, we will continue to move towards Narayanghat. From Narayanghat, we will drive south to Sauraha, the gateway to the Chitwan National Park. With the views of plain lands and lush greenery, we wil reach the Chitwan National Park.

Day 03: Explore Chitwan National Park

We will spend this day exploring the Chitwan National Park Area. We will enjoy a jungle safari (jeep ride or elephant ride) as per your preference to sightsee diverse wild creatures. This protected region is a habitat for Clouded Leopards, Wild Elephants, Gaurs, Golden Jackals, Jungle Cats, Antelopes, Jungle Myna, Black Drongo, and several rare species of One-horned Rhinoceros, Royal Bengal Tiger, Four-horned Antelope, Pangolin, etc. Chitwan National Park is also a birdwatcher’s paradise where you can go for a guided bird-watching tour. Here are over 550 species of birds, and some of them are Grey-capped pygmy woodpeckers, Greater Adjutant Stork, Bengal Florican, Asian Paradise Flycatcher, White-throated Kingfisher, Great Hornbill, Rufous-bellied Eagle, Black-necked Stork, Changeable Hawk-Eagle, Asian openbill, etc.

You can visit the Elephant Breeding Center and take photos with calves. A canoe ride on the Rapti River is another fascinating activity you can do in Chitwan National Park. The sunbathing crocodiles, bathing elephants, and several water beings will mesmerize you. In the evening, you can visit the nearby villages and interact with the local people for insights into their unique culture, traditions, and lifestyles. At night, the Tharu folk dance performances in their traditional music are sure to entertain you the most.

Day 04: Drive From Chitwan to Pokhara (822 meters/2,697 feet)

Distance: 150-160 kilometers

Duration: 4-6 hours

We will drive from Chitwan to the final tour destination, Pokhara. From Chitwan, we will drive north towards Narayanghat, passing through Sauraha. Driving along the Prithvi Highway, the winding roads ascend from the lowland regions of Terai towards the hilly areas of Pokhara. We will reach Muglin after some hours of drive and ascend further with mesmerizing views of forests, rivers, valleys, and verdant hills. On the final hours of the drive, we will head westward and pass the popular towns like Dumre and Damauli. Finally, we will reach the beautiful lake city, Pokhara.

Day 05: Pokhara Tour

We will wake up in the beautiful Pokhara city. After lunch in the hotel, we will set off to explore the city. Taking in the vibrancy of the busy streets and local markets, we will reach Phewa Lake for an exciting boating. It is the second-largest lake in Nepal, providing an amazing boat ride experience.

Next, we will visit the Tal Barahi Temple, which is in the middle of Phewa Lake over a small island. The other places that we will be exploring in Pokhara are Devi’s Fall, Gupteshwor Mahadev Cave, Bindabasini Temple, etc.

Day 06: Day Hike at Pokhara

Today, we will spend the day, hiking the popular nearby areas in Pokhara. Early in the morning, we will hike to the stunning viewpoint of Sarangkot. This popular hilltop village treats you to the marvelous view of sunrise over the snowclad Himalayas, such as Annapurna, Macchapuchre, and Dhaulagiri. The glistening snowy mountains in the golden-pink hues of sunrays are a magical sight to behold. Additionally, from the Sarangkot View Tower, you can marvel at the astounding panorama of Pokhara city, surrounding hills, and valleys.

Next, we will hike to the World Peace Pagoda (Shanti Stupa), which is perched at the hilltop, overlooking Pokhara city. The vantage point of this Buddhist stupa rewards you with spectacular views of Phewa Lake and the entire Pokhara city. You can also see the breathtaking Annapurna and Dhaulagiri ranges. Soak in the spiritual and tranquil ambiance of Shanti Stupa before retreating back to the hotel.

Day 07: Drive Back From Pokhara to Kathmandu

Distance: approximately 200 kilometers

Duration: 6-8 hours

After breakfast in Pokhara, we will drive towards Kathmandu. Our return journey marks the end of a wonderful 7 Days Nepal Tour. We will drive through the Prithvi Highway, taking in incredible views of surrounding hills and valleys. We will drive past several towns and villages and traverse well-known rivers such as Seti, Marshyangdi, and Trishuli. We make our way all the way through towns like Damauli, Mugling, Kurintar, Malekhu, and Naubise. We will slowly enter Kathmandu after a long day’s drive. We will drive and drop you off at your designated hotel where you can spend a restful time.

Gain Insights On:

When is the Best Time to Embark on the Nepal Tour?

The exhilarating tours in Nepal can be doable throughout the year. However, for the best travel experiences, you need to be conscious of choosing the right time of travel.

Monsoon/Summer (June to August) in Nepal experiences a hot and humid climate. It is a period of sweltering temperatures and heavy rainfall. The hot and wet conditions during this time can dull your tour experience. The frequent rainfall will lead to slippery roads and limited visibility in the surroundings. The possibility of floods and landslides also increases during this time, affecting the tour. The dark rain clouds in the sky will lead to a gloomy environment. As the rainfall is recurrent, you need to constantly shelter from the rain to remain unwet. Just imagine that you are on a boat ride in Phewa Lake, and will drenching in the rain or carrying an umbrella let you enjoy the tour to the fullest?

Chitwan is the lowland Terai region with extremely hot temperatures during summer. The intense sunrays and hotness will cause you to sweat a lot. Touring while drowning in sweat is definitely not a fulfilling experience. But, if you are fond of heat and love to travel on hotter days, a summer tour of Nepal will give you the best experience. It will also be worth visiting during this time if you prefer rainy days and rain travel. However, if you cannot tolerate heat, it is better to plan your tour during the other cooler months. So, it entirely depends on you, whatever weather and time of year you would enjoy to make a visit.

Winter brings the coldest weather with fog and hazes in the atmosphere. Due to extremely cold conditions, the winter tour of Nepal can be bothersome. You should layer up with thick and heavy clothes. Also, because of the foggy conditions, visibility in the environment is reduced to only a few meters ahead. But December to February is still promising for a unique tour experience if you can keep yourself warm and comfortable.

To suggest, spring from March to May and autumn from September to November are the best times for 7 days Nepal Tour. These seasons offer pleasant environments and optimal conditions for enriching outdoor exploration. Spring and autumn are favorable periods to tour Nepal, with stable weather conditions and milder temperatures. The average temperature during these times will range around 20 to 25 degrees Celsius. This will not cause you to sweat from heat or freeze from cold.

Spring brings heavy blooms of flora and new vegetation with sprouts of leaves. The color and freshness of the environment enchant and exhilarate your Nepal Tour tenfold. While autumn brings several festivals, the rush and vibrancy add excitement to the tour. Autumn and spring are popular traveling seasons, with the flow of travelers presenting a vibrant atmosphere during the tour.

Nepali Cuisines That You Can Sample During Your 7 Days Nepal Tour

Annapurna Base Camp Trek Cost and Itinerary

You can try out these traditional Nepali dishes to make your 7 days tour in Nepal unforgettable.

Dalbhat (National Dish): You can taste the delicacy of the delectable and soul-warming dal bhat. It is a staple meal in Nepal, consisting of lentil soup (dal), rice (bhat), and a series of flavorful pickles and vegetable curries. People of every age group in Nepal enjoy this meal every day. Dalbhat can be served together on a plate, which is mixed with each other and eaten. The dal can also be placed in a bowl separately, which can be added to the rice as per your need. The harmonious blend of lentil soup and rice provides a balance of protein and carbohydrates.

Thukpa: Thukpa is a warm and comforting Tibetan noodle and a popular dish in Nepal. It is found throughout the country in different hotels and restaurants. Thukpa is usually made with wheat noodles combined with vegetables or meat (chicken, pork, buff). It is flavored with spices and aromatics like garlic, ginger, onion, and chilies.

Mo:Mo: Momo is a delicious and heartening dish that is popular in Nepal. It is a dumpling filled with minced meat or vegetables. This special food is steamed and served hot with a savory tomato dipping sauce and sesame pickles. Beyond steaming, Momo can also be served in different varieties, such as

  • Pan-Fried Momo
  • Open Momo (C-Momo)
  • Soup Momo (Thukpa Momo)
  • Tandoori Momo

Kheer and Selroti: Sel roti is a traditional Nepali dish made from rice flour. It is a ring-shaped sweet bread (doughnut) with a crispy outer and fluffy inner part. During your Nepal Tour, donot forget to immerse in the sweet delights of Kheer. It is a creamy rice pudding infused with the flavors of cardamom, saffron, and a mix of dried fruits and nuts.

You can also sample these typical Newari delicacies while visiting the Bhaktapur and Lalitpur areas

  • Yomari – a steamed dumpling with rice flour in the outer covering and sweet molasse and Khuwa inside
  • Bara – a lentil pancake fried to crispy perfection and enhanced with a delightful blend of spices
  • Kwati – hearty mixed bean soup of nine different sprouted beans seasoned with several spices
  • Choila – spicy and flavorful boneless marinated meat of chicken, goat, or buffalo, usually served with beaten rice
  • Chatamari (Nepali pizza) – a rice crepe topped with a savory blend of minced meat, eggs, and vegetables

What to Pack for the 7 Days Nepal Tour?

A week of journey in Nepal does not require excessive packing. Unlike the several weeks that you will spend in the Himalayan regions during the adventurous treks or mountain climbs, the short tour in the major cities of Nepal can be completed with light packing. Having said that, do not miss the most important items required for an easy and comfortable travel. Keep the backpack weight manageable while being well-equipped with the tour necessities. The packing for the 7-day Nepal Tour greatly depends upon the time of year you will visit. Consider the following packing lists during your Nepal tours in different seasons.

Spring and Autumn

  • Lightweight and breathable clothing such as T-shirts, long sleeve shirts, shorts, tops, trousers etc
  • Light sport shoes
  • Sunscreen and sunglasses
  • A hat or cap
  • Light jackets and sweaters for cool mornings and evenings


  • Warm layers like a down jacket, fleece jacket, woolen trousers
  • Lip balm and moisturizer
  • Thermal water bottle
  • Woolen gloves
  • Beaine
  • Scarf
  • Heating packs


  • Sun hat/brimmed hat
  • High SPF suncream
  • Lightweight, flexible, and moisture-wicking clothes
  • Quick drying towel
  • Waterproof jackets and pants
  • Rain gloves
  • Gaiters
  • Hydration pack
  • Umbrella

Is Travel Insurance Needed for Nepal Tours?

Yes, visitors to Nepal are required to have travel insurance to ensure a safe and enjoyable journey. There is no saying when and where you can meet with unforeseen circumstances. During the travel, several unfortunate happenings may occur, such as foodborne and waterborne illnesses, air-pollution-related health issues, accidents or injuries from road traffic, etc. You can be injured from adventurous activities like boating and jungle safaris during the tour. The cost of medical services is expensive if you need to visit private hospitals for treatment. But, with travel insurance, you will get quick access to the nearby heal centers and receive medical care. You will not have to worry about the expenses incurred while receiving the health care services and facilities. You will feel protected and safe and can focus and enjoy the tour to the fullest.

Moreover, natural disasters such as earthquakes, floods, landslides (especially during monsoon season), etc, may strike with your tour. This may result in tour delays or even cancellations in the worst cases. There can be frequent political strikes and instability going on in the country that might affect your travel plans. Additionally, the loss or theft of luggage, personal belongings, and important documents will prevent you from smoothly continuing the trip. Travel insurance will help you take out all these unthought-of emergencies and let you stress-freely immerse in the tour. It will provide you with peace of mind and ensure an enriching travel experience.

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