Everest Base Camp Trek - 15 Days

Day 01: Arrival in Kathmandu (1,300m/4,264 ft)

Day 02:  Half day sightseeing tour of Kathmandu

Day 03: Fly to Lukla, trek to Phakding (2,651m/8,700ft): 8km, 3 – 4 hours trek

Day 04: Phakding to Namche Bazaar (3,438m/11,280 ft): 11km, 5 – 6 hours

Day 05: Acclimatization Day – Namche Bazaar: (3,440m/11,284ft)

Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 10km, 5 – 6 hours

Day 07: Tengboche to Dingboche (4,360 m/14,300 ft): 9km, 5 – 6 hours

Day 08: Dingboche: Acclimatization

Day 09: Dingboche to Lobuche (4940 m/16,207 ft): 7km, 5-6 hours

Day 10: Lobuche to Gorak Shep (5,170 m/16,961ft), visit Everest Base Camp (5,364 m/17,594 ft): 13km, 6-7 hours

Day 11: Gorak Shep to Kala Patthar (5,545m/18,192ft) to Pheriche (4,288m/14,070ft): 16km, 7-8 hours

Day 12: Pheriche to Namche Bazaar (3,440m/11,280 ft): 20km, 6 – 7 hours

Day 13: Namche Bazaar to Lukla (2,860m/9,186ft): 19km, 6 – 7 hours

Day 14: Fly to Kathmandu

Day 15: Final Departure

If you want to extend your trip, please feel free to choose from our DAY TOURS, NEPAL TOURS or Jungle Safaris. here are some trip extensions that might interest you.

extended trips

• Kathmandu World Heritage Sites Tour - 1 Day
• Everest Base Camp Helicopter Day Tour - 1 Day
• Annapurna Base Camp Helicopter Day Tour - 1 Day
• Day Tour In Pokhara - 1 Day

Day 01: Arrival in Kathmandu and trip preparation (1,300m/4,264 ft)

Upon our arrival in Kathmandu, a representative from our company will pick us up from the airport and take us to our hotel. In the evening, there will be a welcome dinner hosted by us. For dinner, we will try excellent Nepalese cuisine which will introduce us to the country’s food culture.

Day 02: Half day sightseeing tour of Kathmandu

Early morning, after breakfast, you will be taken for a cultural tour of Kathmandu city. Some of the main highlights will be Pashupatinath Temple, Swayambhunath, Boudhanath, Kathmandu Durbar Square,  Patan Durbar.

Day 03: Fly to Lukla, trek to Phakding (2,651m/8,700ft): 8km, 3 – 4 hours trek

During the 40-minute flight from Kathmandu to Lukla (9,186ft), we enjoy one of the most beautiful air routes in the world culminating on a hillside surrounded by high mountainous peaks. At Lukla, a gateway destination from where our trek begins, we meet our other crew members and begin packing and arranging with them. From Lukla, we start trekking. At one hour’s gradual descent, we will be at a Cheplung village from where we have a glimpse of Mt. Khumbila (18900ft), a sacred mountain which has never been climbed. From Cheplung, we then gradually descend until we reach Phakding and spend the night.

Day 04: Phakding to Namche Bazaar (3,438m/11,280 ft): 11km, 5 – 6 hours

Walking through a beautiful pine forest, we follow the trail north up the valley of Benkar. Then, we cross Dudh Koshi River and go on passing Chumoa to Monjo, the entrance to Everest National Park. Then crossing a suspension bridge, we pass Jorsale village and walk alongside the Dudh Koshi and Bhote Koshi rivers. A steep ascent brings us to the prime heartland of Sherpa village – Namche Bazaar. At one hour’s distance to reaching Namche Bazaar, if the weather permits, we can view the sights of Mt. Everest and Mt. Lhotse. Overnight in Namche Bazaar.

Day 05: Acclimatization Day – Namche Bazaar: (3,440m/11,284ft)

There are plenty of things to do around Namche Bazaar, and we can spend a day here acclimatizing. Namche Bazaar is the main center of the Khumbu region and has government offices, ATMs, Internet cafes, shops, restaurants, and a colorful market. Our guides can take us to explore the real charm of Namche Bazaar. Hiking to Sagarmatha National Park rewards trekkers with a sunrise view and the views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. If we are interested in a day hike, we trek to Khumjung village (12401ft)-a beautiful village with a Sherpa settlement. In exploring Namche Bazar, we observe traditional Sherpa life, Khumjung Hillary School and enjoy flora and fauna found at such altitude. Overnight in Namche Bazaar.

Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 10km, 5 – 6 hours

This segment of the trek includes the famous descent to the Dudh-Koshi River and the equally famous ascent along the rhododendron forests to Tengboche. While descending to Dudh Kish River, we enjoy the views of mountain tops like Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. Upon reaching Tengboche, we visit Tengboche Monastery-the largest monastery in the region and soak in the views of Everest, Ama Dablam, and other peaks. Overnight in Tengboche.

Day 07: Tengboche to Dingboche (4,360 m/14,300 ft): 9km, 5 – 6 hours

We descent and trek through forests filled with a variety of lush trees – birch, conifers, and rhododendrons. This journey again rewards us with tremendous views of Mt. Everest, Lhotse, and Ama Dablam. The picturesque trail dips down to Devuche, crosses the Imja River and takes us to Pangboche. The upper Pangboche trails reward us with a more pristine view of the Himalayas and the Pangboche Monastery. The trek moves ahead towards the Imja Valley, Lobuche River and ultimately begins climbing up to Dingboche. At Dingboche, we see a beautiful array of fields enclosed by stone walls to protect barley, buckwheat, and potatoes from the cold winds and grazing animals. Overnight at Dingboche.

Day 08: Dingboche: Acclimatization

Dingboche is a popular stop for trekkers and climbers headed to Mt. Everest, Ama Dablam or Imja Tse. The village is beautiful with an array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold wind and grazing animals. We spend a day at Dingboche for acclimatization. We take day hikes to either Nagarjun Hill or Chukkhung Valley for great views of Makalu, Lhotse, Chalotse, Tawache and Ama Dablam.

Day 09: Dingboche to Lobuche (4940 m/16,207 ft): 7km, 5-6 hours

We start the day with a gradual climb to Duglha at the end of the terminal moraine of the Khumbu Glacier. From here, we climb up a steep trail to Chupki Lhara, where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who perished on a mission to climb Everest. Next, we continue to the Khumbu Glacier moraine and find ourselves facing several great peaks – Khumbutse, Lingtren, Pumori and Mahalangur Himal. The trail then eases off as we follow the valley to Lobuche. Overnight in Lobuche.

Day 10: Lobuche to Gorak Shep (5,170 m/16,961ft), visit Everest Base Camp (5,364 m/17,594 ft): 13km, 6-7 hours

We take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come across the Indian army mountaineers’ memorials. The path from here can be misleading; hence, it is important that we follow our lead Sherpa diligently. The walk is strenuous due to thin air in the high altitude. We pass through rocky dunes, moraine, and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, we see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste, and Pumori are the mountains we can view from the base camp. We get back to Gorak Shep for a good night’s rest. Overnight in Gorak Shep. However, the sunset view from Kala Patthar is more admirable than the sunrise view, so it is recommended that we visit Kala Patthar today during sunset. As the setting sun’s rays strike the snow-capped mountains, the resulting scenery is incredible. Therefore, for those trekkers who wish to continue to Kala Patthar today instead of the next day please inform your guide and he/she will coordinate accordingly.

Day 11: Gorak Shep to Kala Patthar (5,545m/18,192ft) to Pheriche (4,288m/14,070ft): 16km, 7-8 hours

We prepare for an early morning departure, amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is upon reaching Kala Patthar that we get to see360 degree up-close and formidable views of Mt. Everest. We take pictures, enjoy the magnificent mountain panorama, and then return back to Pheriche for a good night’s rest.

Those participants who will visit Everest Base Camp today will have an early breakfast to start early as Everest base camp hike takes longer than the hike at Kala Patthar. After returning to Gorak Shep, both the groups will have lunch together; afternoon time is taken to descend down to Pheriche for a good night’s rest.

Day 12: Pheriche to Namche Bazaar (3,440m/11,280 ft): 20km, 6 – 7 hours

We trek down through the hillside blanketed by rhododendron and juniper trees. After crossing the prayer-flag festooned bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge descending rapidly through pine forests. In the forest, we may come across colorful pheasants and mountain goats. The path eventually reaches Sansa from where we can enjoy views of Ama Dablam, Thamserku and Nuptse mountains. We also pass winding trails then through a forest before reaching Namche Bazaar. Overnight in Namche Bazaar.

Day 13: Namche Bazaar to Lukla (2,860m/9,186ft): 19km, 6 – 7 hours

The trail descends steeply downward so we need to walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla.

Day 14: Fly to Kathmandu

We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenir shopping or sightseeing. There will be a farewell dinner in the evening to celebrate the successful completion of our journey. Overnight in Kathmandu.

Day 15: Final departure

Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with your travel companions and organize your photos. A representative from our company will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you’ll have plenty of time to plan your next adventure in the wonderful country of Nepal.

• Pick up and drop from airport/ hotel/airport.
• Accommodation in Kathmandu in a 3-star hotel.
• Half day sightseeing tour of Kathmandu.
• Necessary flight Ticket (KTM–Lukla– KTM) and Land Transport (Domestic only)
• All Accommodation during Trekking (guest House/lodge)
• Food during Trekking (Breakfast, Lunch, Dinner  )
• A  professional Sherpa Guide with Government License
• Sherpa porter who will carry your baggage(2 people 1 sherpa porter)
• Necessary Trekking permits/ National park permit
• TIMS (Trekkers Information Management system) card
• Necessary Equipment (sleeping bag and Down Jacket)
• Food, salary Transport, clothing for Guide and Porter
• First aid kit from The Great Adventure Treks and Expedition.
• Insurance for Guide and Porter
• Rescue Help in case of emergency (paid by your travel insurance)
• A Farewell dinner with a cultural show in Kathmandu
• All program as per Itinerary

• Lunch and dinner in Kathmandu.
• Any kinds of Drinks (soft and Hard Drinks)
• Visa, international flight ticket
• Personal Nature expenses
• Tips for Staffs
• Trekking Equipment
• Rescue and Evacuation cost
• Kathmandu Monuments fees