Everest Base Camp Trek - 7 Days

Duration

7 Days

Age Range 10 - 70  years
Group Size 1 - 18
Departure City

Kathmandu

Arrival City

Kathmandu

Accomodation

Hotel/Lodge/Tea House

Best Season

Spring and Autumn

Guide

Guided Tour

Maximum Altitude

5644 m

Meals

BLD During Trek

Transportation

Private Vehicle, Helicopter, Flight

Walking Hours

6-7 Hours Trek

Wifi

Available

20% Off
From $2,200 $1,750 /Adult
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7 Days Everest Base Camp trek with Heli Return Trekking Map

Detailed Itinerary of 7 Days Everest Base Camp Trek with heli return.

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Day 1: Flight from Kathmandu to Lukla, then trek to Phakding (2,652 m/8,695 ft) (7.5 km/4.6mi) (Accommodation: Tea House)

Trek Distance 7.5 km/4.6mi
Highest Altitude 2800 m
Trek Duration 4 Hours
Tea House
Includes standard meals ( Lunch Dinner )

Day 2: Trek from Phakding to Namche Bazaar (3,440 m/11,283 ft) (12 km/ 7.45mi)(Accommodation: Tea House)

Trek Distance 12 km/ 7.45mi
Highest Altitude 3,440 m/11,283 ft
Trek Duration 5 Hours
Tea House
Includes standard meals ( Breakfast Lunch Dinner )

Day 3: Trek from Namche Bazaar to Tengboche (3,870 m/12,693 ft) (10.4 km/ 6.46mi) (Accommodation: Tea House)

Trek Distance 10.4 km/ 6.46mi
Highest Altitude 3,870 m/12,693 ft
Trek Duration 4 Hours
Tea House
Includes standard meals ( Breakfast Lunch Dinner )

Day 4: Trek from Tengboche to Dingboche (4,350 m/14,300 ft) (12 km/ 7.45mi) (Accommodation: Tea House)

Trek Distance 12 km/ 7.45mi
Highest Altitude 4,350 m/14,300 ft
Trek Duration 5 Hours
Tea House
Includes standard meals ( Breakfast Lunch Dinner )

Day 5: Trek from Dingboche to Lobuche (4940 m/16,203 ft) (9 km/ 5.59mi) (Accommodation: Tea House)

Trek Distance 9 km/ 5.59mi
Highest Altitude 4940 m/16,203 ft
Trek Duration 4 Hours
Tea House
Includes standard meals ( Breakfast Lunch Dinner )

Day 6: Trek from Lobuche to Everest Base Camp(5364m/17598ft), then trek to Gorak Shep (5,170 m/16,957ft) and a Helicopter ride back to Lukla. (15km/ 9.32mi) (Accommodation: Tea House)

Trek Distance 15km/ 9.32mi
Highest Altitude 5364m/17598ft
Trek Duration 7 Hours
Tea House
Includes standard meals ( Breakfast Lunch Dinner )

Day 7: Early Morning flight back to Kathmandu

Highest Altitude 1400 m
Trek Duration 35 Minutes
Includes standard meals ( Breakfast Lunch )
Altitude Unit:

Cost Includes

Cost Excludes

Booking