Everest Base Camp with Island Peak - 16 Days
Duration
16 Days
Age Range
10
-
70
years
Destination
Everest Region,
Nepal
Activities
Featured Trips to Everest,
Peak Climbing
Group Size
1
-
16
Arrival City
Kathmandu
Accomodation
Hotels, Tea Houses and Camping
Best Season
Spring and Autumn
Guide
Guided Expedition
Maximum Altitude
6165m
Meals
BLD
Transportation
Private Vehicle/ Flight
Walking Hours
6-7 Hours Trek
Wifi
Available
Hotel Transfer
Available
Everest Base camp Trek Island Peak 2025 Trekking Route Map

Itinerary
Day 1: Fly to Lukla from Kathmandu/Ramechhap Airport and trek to Phakding (2,651m/8,695 ft) (7.5km/4.6mi) 3 – 4 hours, Tea House Accommodation.
Trek Distance
7.5km/4.6mi
Highest Altitude
2,651m/8,695 ft
Trek Duration
4 hours
Tea House
Includes standard meals (
Lunch
,
Dinner
)
Day 2: Phakding to Namche Bazaar Trek (3,430 m/11,283 ft) (9.2km / 5.7mi), 5 – 6 hours, Tea House Accommodation.
Trek Distance
9.2km / 5.7mi
Highest Altitude
3,430 m/11,283 ft
Trek Duration
6 hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 3: Acclimatization Day at Namche Bazaar (3,430 m/11,283 ft), Tea House Accommodation.
Highest Altitude
3,430 m/11,283 ft
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 4: Trek to Tengboche (3,870m/12,694 ft) (9.2km / 5.7mi) 5 – 6 hours, Tea House Accommodation.
Trek Distance
9.2km / 5.7mi
Highest Altitude
3,870m/12,694 ft
Trek Duration
6 hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 5: Trek to Dingboche (4,360 m/14,300 ft) (12km / 7.45mi) 5 – 6 hours, Tea House Accommodation.
Trek Distance
12km / 7.45mi
Highest Altitude
4,360 m/14,300 ft
Trek Duration
6 hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
)
Day 6: Acclimatization at Dingboche (4,360 m/14,300 ft) , Tea House Accommodation.
Highest Altitude
4,360 m/14,300 ft
Tea House
Day 7: Trek to Lobuche (4940 m/16,203 ft) (8.5km / 5.2mi) 5-6 hours, Tea House Accommodation.
Trek Distance
8.5km / 5.2mi
Highest Altitude
4940 m/16,203 ft
Trek Duration
5-6 hours
Tea House
Day 8: Trek to Gorak Shep (5,170 m/16,957ft), visit Everest Base Camp (5,364 m/17,594 ft) (15km / 9.32mi) 6-7 hours, Tea House Accommodation.
Trek Distance
15km / 9.32mi
Highest Altitude
5,364 m/17,594 ft
Trek Duration
7 hours
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 9: Trek to Kala Patthar (5,555 m/18,187 ft) to chhukung (4,730/15,518 ft) (15km/ 9.3mi) 6-7 hours, Tea House Accommodation.
Trek Distance
15km/ 9.3mi
Highest Altitude
5,555 m/18,187 ft)
Trek Duration
7 hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 10: Trek to Island Peak Base Camp (5,240 m / 17,187 ft) (6.8km/ 4.2mi) 4 hrs, Camping in Tent.
Trek Distance
6.8km/ 4.2mi
Highest Altitude
5,240 m / 17,187 ft
Trek Duration
4 hours
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
11 & 12: Climb Island Peak Summit (6,189 m/ 20,299 ft ) and return to Chukhung (4,710 m / 15,448 ft),(11km/ 6.8mi) Tea House Accommodation.
Highest Altitude
6,189 m/ 20,299 ft
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 13: Trek to Tengboche (3,870 m/12,693 ft) (12.9km / 8mi) 5- 6 hrs, Tea House Accommodation.
Trek Distance
12.9km / 8mi
Highest Altitude
3,870 m/12,693 ft
Trek Duration
6 hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 14: Trek to Namche Bazaar (3,430 m/11,283 ft) via Khumjung (2,780 m / 9118 ft) (9.8km/6.08mi) 5 – 6 hrs, Tea House Accommodation.
Trek Distance
9.8km/6.08mi
Highest Altitude
3,430 m/11,283 ft
Trek Duration
6 hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 15: Trek to Lukla (2860 m / 9380 ft) (13.5km/8.3mi) 6 – 7 hrs, Tea House Accommodation.
Trek Distance
13.5km/8.3mi
Highest Altitude
2860 m / 9380 ft
Trek Duration
7 hours
Tea House
Includes standard meals (
Breakfast
,
Lunch
,
Dinner
)
Day 16: Morning Flight from Lukla to Kathmandu ( 1365 m / 4, 470 ft), Hotel Accommodation.
Highest Altitude
1365 m / 4, 470 ft
Trek Duration
35 minutes
Hotel
Includes standard meals (
Breakfast
)
Altitude Unit: