Manaslu Circuit Trek Map 2025/2026

Written by: The Great Adventure Treks and Expedition Published On May 02, 2025

{"time":1745230371,"blocks":[{"id":"fCQczwRhJl","type":"paragraph","data":{"text":"Manaslu Circuit Trek Map:<\/b> A Complete Guide to Navigating Nepal's Hidden Gem"}},{"id":"ieM9QAR2qs","type":"paragraph","data":{"text":"The Manaslu Circuit Trek is a breathtaking journey through Nepal's remote and pristine landscapes, offering trekkers a unique blend of cultural immersion and natural beauty. With its rugged trails, traditional villages, and stunning views of the eighth-highest mountain in the world, Mount Manaslu (8,163 meters), this trek is gaining popularity among adventure enthusiasts. Understanding the Manaslu Circuit Trek map<\/b> is crucial for planning and making the most of your experience. In this guide, we\u2019ll break down the trek itinerary, route highlights, and essential tips."}},{"id":"Cpem9WA4vB","type":"image","data":{"url":"https:\/\/app.tripcart.com\/storage\/Q2dUUUJYdk1kblNzM0tRVkhBT2VnVVFGRDBWRlNBMzdFYm9iVXl4V0h3VT0\/manaslu-circuit-trek-11-days-944x1024.webp","caption":"manaslu-circuit-trek-11-days","withBorder":false,"withBackground":false,"stretched":false}},{"id":"lFmSuNe1u3","type":"paragraph","data":{"text":"manaslu-circuit-trek-11-days-Trekking Map"}},{"id":"2mh8D9jz2m","type":"header","data":{"text":"Outline Itinerary of the Manaslu Circuit Trek<\/b>","level":3}},{"id":"hWBZ93CZGC","type":"header","data":{"text":"Day 01: Drive from Kathmandu to Machha Khola<\/b>","level":4}},{"id":"NvLXpqbkQ1","type":"list","data":{"style":"unordered","items":[{"content":"Elevation:<\/b> 870 m (2854 ft)","items":[]},{"content":"Distance:<\/b> 160 km (99.4 mi)","items":[]},{"content":"Duration:<\/b> 10 \u2013 12 hours","items":[]},{"content":"Accommodation:<\/b> Tea HouseThe journey begins with a scenic drive from Kathmandu to Machha Khola, passing through hills, rivers, and terraced fields.","items":[]}]}},{"id":"vGhPxAYIOV","type":"header","data":{"text":"Day 02: Trek from Machha Khola to Jagat<\/b>","level":4}},{"id":"pQSPky9pwV","type":"list","data":{"style":"unordered","items":[{"content":"Elevation:<\/b> 1300 m (4265 ft)","items":[]},{"content":"Distance:<\/b> 22 km (13.7 mi)","items":[]},{"content":"Duration:<\/b> 7 \u2013 8 hours","items":[]},{"content":"Accommodation:<\/b> Tea HouseThis section involves crossing suspension bridges and navigating narrow trails alongside the Budhi Gandaki River.","items":[]}]}},{"id":"gvq8r9QObt","type":"header","data":{"text":"Day 03: Trek from Jagat to Deng<\/b>","level":4}},{"id":"GRQhtlr86K","type":"list","data":{"style":"unordered","items":[{"content":"Elevation:<\/b> 1860 m (6102 ft)","items":[]},{"content":"Distance:<\/b> 20 km (12.4 mi)","items":[]},{"content":"Duration:<\/b> 6 \u2013 7 hours","items":[]},{"content":"Accommodation:<\/b> Tea HouseThe trail ascends through lush forests and picturesque villages, offering glimpses of Tibetan culture.","items":[]}]}},{"id":"HwtbzbXtt3","type":"header","data":{"text":"Day 04: Trek from Deng to Namrung<\/b>","level":4}},{"id":"luFQl2sYzG","type":"list","data":{"style":"unordered","items":[{"content":"Elevation:<\/b> 2660 m (8727 ft)","items":[]},{"content":"Distance:<\/b> 19.5 km (12.1 mi)","items":[]},{"content":"Duration:<\/b> 6 \u2013 7 hours","items":[]},{"content":"Accommodation:<\/b> Tea HouseTrekkers pass through rhododendron forests and encounter breathtaking views of Ganesh Himal.","items":[]}]}},{"id":"sv0jGIpFKe","type":"header","data":{"text":"Day 05: Trek to Sama Gaun via Pungyen Gompa<\/b>","level":4}},{"id":"HxwLBylNNJ","type":"list","data":{"style":"unordered","items":[{"content":"Elevation:<\/b> 3500 m (11482 ft) via Pungyen Gompa (3530 m \/ 11578 ft)","items":[]},{"content":"Distance:<\/b> 10 km (6.2 mi)","items":[]},{"content":"Duration:<\/b> 5 \u2013 6 hours","items":[]},{"content":"Accommodation:<\/b> Tea HouseThis day features a visit to the serene Pungyen Gompa and the traditional village of Sama Gaun.","items":[]}]}},{"id":"Xy9MBAZGt5","type":"header","data":{"text":"Day 06: Rest Day at Sama Gaun and Visit Manaslu Base Camp<\/b>","level":4}},{"id":"chY81gcKmg","type":"list","data":{"style":"unordered","items":[{"content":"Elevation:<\/b> 4800 m (15,748 ft)","items":[]},{"content":"Distance:<\/b> 5.1 km (3.16 mi)","items":[]},{"content":"Duration:<\/b> 6 \u2013 7 hours","items":[]},{"content":"Accommodation:<\/b> Tea HouseA crucial acclimatization day, trekkers can hike to Manaslu Base Camp for spectacular views.","items":[]}]}},{"id":"s7aiWmPPy5","type":"header","data":{"text":"Day 07: Trek from Sama Gaun to Samdo<\/b>","level":4}},{"id":"vRltrGVaeF","type":"list","data":{"style":"unordered","items":[{"content":"Elevation:<\/b> 3860 m (12,661 ft)","items":[]},{"content":"Distance:<\/b> 5.1 km (3.16 mi)","items":[]},{"content":"Duration:<\/b> 4 \u2013 5 hours","items":[]},{"content":"Accommodation:<\/b> Tea HouseThe trail leads to Samdo, the last settlement before Larkya La Pass, with stunning mountain vistas.","items":[]}]}},{"id":"tb2zHIQgFm","type":"header","data":{"text":"Day 08: Trek from Samdo to Dharamsala (Larkya Base Camp)<\/b>","level":4}},{"id":"bdHstZg7B6","type":"list","data":{"style":"unordered","items":[{"content":"Elevation:<\/b> 4460 m (14,632 ft)","items":[]},{"content":"Distance:<\/b> 11.7 km (7.2 mi)","items":[]},{"content":"Duration:<\/b> 4 \u2013 5 hours","items":[]},{"content":"Accommodation:<\/b> Tea HouseThis section offers mesmerizing views of snow-capped peaks as trekkers prepare for the pass crossing.","items":[]}]}},{"id":"YDUCCLxlHo","type":"header","data":{"text":"Day 09: Trek from Dharamsala to Bhimtang via Larkya La Pass<\/b>","level":4}},{"id":"Y8wK1EOrIo","type":"list","data":{"style":"unordered","items":[{"content":"Elevation:<\/b> Larkya La Pass (5106 m \/ 16751 ft), Bhimtang (3590 m \/ 11776 ft)","items":[]},{"content":"Distance:<\/b> 24 km (14.9 mi)","items":[]},{"content":"Duration:<\/b> 8 \u2013 9 hours","items":[]},{"content":"Accommodation:<\/b> Tea HouseThe most challenging day, crossing the Larkya La Pass rewards trekkers with panoramic views of Himlung Himal, Cheo Himal, and Lamjung Himal.","items":[]}]}},{"id":"6aJxf9mRMW","type":"header","data":{"text":"Day 10: Trek from Bhimtang to Tilije and Drive to Besishar<\/b>","level":4}},{"id":"35P827z1pN","type":"list","data":{"style":"unordered","items":[{"content":"Elevation:<\/b> Tilije (1860 m \/ 6102 ft), Besishar (825 m \/ 2706 ft)","items":[]},{"content":"Distance:<\/b> 8 km (4.9 mi)","items":[]},{"content":"Duration:<\/b> 4 \u2013 5 hours (trek), local Jeep drive","items":[]},{"content":"Accommodation:<\/b> Guest HouseThe trek descends through forests and villages before driving to Besishar.","items":[]}]}},{"id":"8Q5HMU4ezP","type":"header","data":{"text":"Day 11: Drive from Besishar to Kathmandu<\/b>","level":4}},{"id":"coALPXGJnP","type":"list","data":{"style":"unordered","items":[{"content":"Elevation:<\/b> Kathmandu (1400 m \/ 4593 ft)","items":[]},{"content":"Distance:<\/b> 175 km (108.9 mi)","items":[]},{"content":"Duration:<\/b> 6 \u2013 7 hours","items":[]},{"content":"Accommodation:<\/b> HotelA comfortable drive back to Kathmandu marks the end of the trek.","items":[]}]}},{"id":"MXFauG6bjC","type":"header","data":{"text":"Navigating the Manaslu Circuit Trek Map<\/b>","level":3}},{"id":"ZNNnJJdADN","type":"paragraph","data":{"text":"The outlined itinerary aligns with the detailed trek map, guiding you through every stage of this awe-inspiring journey. Physical maps and digital tools like GPS devices and trekking apps can enhance your navigation."}},{"id":"KnnB6HJC8d","type":"header","data":{"text":"Manaslu Circuit Trek Altitude Chart:","level":2}},{"id":"SkEpugcE1o","type":"image","data":{"url":"https:\/\/app.tripcart.com\/storage\/Q2dUUUJYdk1kblNzM0tRVkhBT2VnVVFGRDBWRlNBMzdFYm9iVXl4V0h3VT0\/manaslu-11-days-Altitude-Chart-1024x334.webp","caption":"","withBorder":false,"withBackground":false,"stretched":false}},{"id":"mYWAJCjfd9","type":"header","data":{"text":"Tips for a Successful Trek<\/b>","level":3}},{"id":"41dfdqtlrb","type":"list","data":{"style":"ordered","items":[{"content":"Hire a Guide:<\/b> Required for permits and safety in restricted areas.","items":[]},{"content":"Acclimatize:<\/b> Follow the itinerary to ensure proper acclimatization.","items":[]},{"content":"Weather Awareness:<\/b> Be prepared for changing conditions, especially at higher altitudes.","items":[]},{"content":"Permits:<\/b> Secure the Manaslu Conservation Area Permit, Annapurna Conservation Area Permit, and Restricted Area Permit.","items":[]}]}}],"version":"2.31.0-rc.7"}

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