Island / Imja tse Peak Climbing - 22 Days

Duration

22 Days

Age Range 10 - 70  years
Destination Nepal
Group Size 1 - 30
Arrival City

Kathmandu

Accomodation

Hotels, Tea Houses and Camping

Best Season

Spring and Autumn

Free Cancellation

30% Cancellation Charge (Personal Reason)

Guide

Guided Expedition

Insurance Coverage

Covered

Maximum Altitude

6,189m.

Meals

BLD During Trek

Transportation

Private Vehicle/ Flight

Walking Hours

5-6 Hours Trek

Wifi

Available

Hotel Transfer

Available

The Great Adventure Treks & Expeditions (P) Ltd offers an exclusive adventure with the Himalayan peaks, featuring the climb of Island Peak (Imja Tse) at an altitude of 6,189m (20,305ft). Nestled at the head of the Imja Khola Valley in the Khumbu region, just above the summer settlement of Chhukung, this peak is encircled by the stunning Imja, Lhotse, and Lhotse Shar glaciers. Your adventure begins with a scenic flight to Lukla, the gateway to the Everest region.

From Lukla, the trek follows trails through picturesque villages, offering breathtaking views of snow-capped peaks. The route leads into the high alpine valleys, with a visit to the famous Kalapatthar viewpoint (5,545m) and Everest Base Camp, offering some of the most magnificent scenery in the Khumbu region. This journey combines the thrill of Island Peak climbing with panoramic vistas of the Everest range, including close views of Mt. Everest itself, just 5 km away from the summit of Island Peak.

The Great Adventure Treks & Expeditions (P) Ltd ensures an unforgettable experience of Island Peak climbing, blending natural beauty with cultural richness. The trek includes all highlights of the Everest National Park: the bustling Sherpa capital of Namche Bazaar, the spectacular viewpoint of Chhukung Ri, and the approach to Island Peak Base Camp. Our experienced guides will accompany you up the exhilarating ascent, leading to the summit where you’ll be greeted by awe-inspiring views of Nuptse, Everest, and Mt. Lhotse (8,516m), the world’s fourth-highest peak. After this remarkable summit experience, the trek returns to Lukla for a scenic flight back to Kathmandu, completing this unforgettable Himalayan adventure.

Highlights of Island/Imja tse Peak Climb

  • UNESCO Sites in Kathmandu: Begin and end your journey with tours of Kathmandu’s cultural landmarks.
  • Breathtaking Scenery: Experience uninterrupted views of Everest, Lhotse, Makalu, and other prominent peaks from the summit.
  • Sherpa Culture: Interact with Sherpa communities, learning about their rich culture and traditions.
  • Expert Guidance: Our skilled guides provide essential support, ensuring safety and maximizing your summit success.
  • Technical Challenge: The climb offers a balanced introduction to technical mountaineering, with the support of an experienced team.
  • Access to Imja Tse Glacier: As you ascend towards Island Peak, you will trek along the Imja Tse Glacier, giving you the chance to witness the raw power and beauty of glacial landscapes up close.
  • Varied and Picturesque Landscapes: The journey to Island Peak is a visual feast. From lush, green valleys and forests in the lower altitudes to barren, rugged landscapes as you ascend higher, the terrain is diverse and spectacular.
  • Unbeatable Summit Experience: Standing atop Island Peak offers an extraordinary sense of accomplishment and one of the best summit views in the world.

The best time and seasons for climbing Island Peak

The best seasons for climbing Island Peak are during the pre-monsoon spring (March to May) and post-monsoon autumn (September to November). These seasons offer the most stable weather and favorable climbing conditions, along with clear views of the surrounding peaks and stunning landscapes.

1. Spring (March to May)

Spring is a popular season for Island Peak climbing, with temperatures warming up as the months progress. The stable weather, fewer rain showers, and longer days make for excellent trekking and climbing conditions. Rhododendrons and other flowers in bloom add beauty to the lower trails, while the higher altitudes offer clear skies and unobstructed views.

2. Autumn (September to November)

Autumn is also ideal, offering crisp, clear skies after the monsoon rains have subsided, providing outstanding mountain views. The temperatures are moderate, and the air is often the clearest, enhancing visibility across the Khumbu region. This period sees a steady flow of climbers due to its reliable weather, making it an excellent season for a successful summit attempt.

Note: Climbing Island Peak during winter (December to February) is possible, but the colder temperatures and shorter days add a level of difficulty, and the snowpack is heavier. Similarly, the monsoon season (June to August) brings heavy rains, making trails slippery and reducing visibility, which generally makes it less favorable for climbing.

Why Climb Island Peak?

Island Peak is a favored destination for trekkers and climbers alike due to its unique position and panoramic views. For experienced trekkers looking to add an extra layer of adventure, Island Peak is the perfect introduction to technical climbing. The ascent offers close-up views of some of the world’s highest peaks, including Lhotse, Nuptse, and Ama Dablam, as well as Mt. Everest itself from an exceptional angle. This journey is more than just reaching the summit; it’s an exploration of Sherpa culture, picturesque villages, and the pristine beauty of Sagarmatha National Park.

Essential Tips for Island Peak Climbers

  1. Acclimatization: Spend sufficient time acclimatizing to avoid altitude sickness.
  2. Physical Preparation: Engage in cardio and strength training before the trip to handle the physical demands of the climb.
  3. Proper Gear: Ensure you have high-quality, appropriate climbing gear.
  4. Listen to Your Guides: Follow your guide’s instructions for a safe and enjoyable experience.
  5. Mental Readiness: Prepare mentally for the challenges and embrace the journey with patience and perseverance.

Preparations Before Island Peak Climbing

Climbing Island Peak (Imja Tse) is a challenging yet rewarding adventure, and preparation is key to ensuring a safe and successful summit. From physical fitness to gear requirements and mental readiness, here’s a detailed guide to help you prepare for this incredible Himalayan climb.

1. Physical Preparation

  • Endurance Training: Island Peak climbing requires physical stamina due to the long trekking days and high-altitude challenges. A good level of cardiovascular fitness is necessary. Aim for at least 3–4 months of regular aerobic exercises such as running, swimming, or cycling to build endurance.
  • Strength Training: The climb involves steep ascents, scrambling, and carrying a backpack. Incorporate strength training focusing on your legs, core, and upper body. Squats, lunges, and core exercises will improve your climbing ability.
  • Hiking Preparation: Since the climb involves long days of trekking at high altitudes, it’s essential to prepare by hiking on uneven terrain with a backpack. Try to hike in varied conditions to simulate the trek’s terrain.
  • High-altitude Conditioning: To minimize altitude sickness, it’s important to get used to higher elevations. If possible, train at altitude in the months leading up to your climb, or take shorter treks to higher altitudes like Poonhill or Annapurna Base Camp.

2. Mental Preparation

  • Adaptability and Patience: Mountain climbing, especially in the Himalayas, can present unexpected challenges. Be mentally prepared for changes in the itinerary due to weather conditions, altitude sickness, or other unforeseen circumstances.
  • Mental Toughness: Prepare for long, physically demanding days. Island Peak climbing requires perseverance and the ability to stay focused during tiring ascents. Develop mental resilience through positive visualization and by setting small goals to stay motivated.

3. Gear and Equipment

  • Clothing:
    • Layering system: For cold weather conditions, wear a base layer, mid-layer (such as fleece or down jacket), and a waterproof, windproof outer layer.
    • Insulated jacket: Essential for staying warm at higher altitudes, especially at the summit.
    • Gloves, socks, and hat: Layered gloves for warmth, thicker socks for insulation, and a warm hat to protect against the cold.
    • Trekking boots and crampons: Make sure your boots are comfortable, waterproof, and suitable for high-altitude trekking. Crampons are needed for the ascent.
  • Climbing Gear:
    • Helmet: Protect your head during the climb.
    • Harness, ropes, and carabiners: Island Peak requires using ropes, especially during the summit push. Ensure your harness is comfortable and properly fitted.
    • Ice axe: A key piece of equipment for navigating snow and ice sections.
    • Crampons: Essential for traction when walking on glaciers and snow.
  • Sleeping Gear:
    • Sleeping bag: A high-altitude sleeping bag rated for temperatures as low as -20°C (-4°F).
    • Sleeping pad: Insulation from the cold ground is critical for staying warm at night.
  • Other Essential Gear:
    • Headlamp: A rechargeable or battery-powered headlamp for early mornings or night climbs.
    • Water bottles and hydration system: Stay hydrated at high altitudes, even if you don’t feel thirsty.
    • Sunglasses and sunscreen: Protect your eyes from UV rays, which are more intense at higher altitudes, and apply sunscreen to exposed skin.

5. Health and Safety

  • Travel Insurance: A good travel insurance policy is essential, covering emergency evacuation, hospital treatment, and trip cancellation.
  • Hydration and Nutrition: Make sure you drink plenty of water to avoid dehydration, which is a common cause of altitude sickness. Carry high-energy snacks such as nuts, chocolate, and dried fruit to keep your energy levels up.

6. Hiring the Right Team

  • Guides and Porters: Having an experienced climbing guide is crucial for a safe and successful ascent. Choose a reliable trekking agency that provides professional guides who are skilled in high-altitude climbing. Local porters are also invaluable for carrying your gear.
  • Climbing Sherpas: It’s advisable to have a climbing Sherpa who is experienced with Island Peak and familiar with the technical aspects of the climb. They will help set up the route, ensure your safety, and provide expert advice throughout the ascent.

7. Permits and Logistics

  • National Park Permit: Make sure to acquire the Sagarmatha National Park permit for trekking in the Everest region. These are necessary for entry and trekking within the park.
  • Island Peak Climbing Permit: As Island Peak is a trekking peak, you’ll need a special Island Peak climbing permit issued by the Nepal Mountaineering Association (NMA).
  • Flights and Transport: Plan your flights from Kathmandu to Lukla and back, as well as any internal transportation needed for the trip.

8. Understanding the Weather

  • The best seasons for Island Peak climbing are spring (March to May) and autumn (September to November) when the weather is stable and the skies are clear. The winter months can be extremely cold and harsh, while the summer monsoon brings heavy rainfall, making trekking difficult and dangerous.

Outline Itinerary

Day 01: Arrival in Kathmandu (1,400m/4,592ft)
Arrive at Tribhuvan International Airport in Kathmandu, and transfer to your hotel for check-in and rest.

Day 02: Kathmandu Sightseeing
Enjoy a half-day sightseeing tour of Kathmandu’s UNESCO World Heritage Sites, exploring the cultural heart of Nepal.

Day 03: Fly to Lukla (2,800m/9,186ft) and Trek to Phakding (2,652m/8,700ft) – 3 hours
Early morning flight to Lukla, followed by a 3-hour trek to the village of Phakding along scenic trails.

Day 04: Trek to Namche Bazaar (3,440m/11,286ft) – 5 to 6 hours
Trek through lush pine forests and cross several suspension bridges, reaching the vibrant Sherpa town of Namche Bazaar.

Day 05: Acclimatization Day at Namche Bazaar
Spend a day in Namche Bazaar to acclimate, with optional short hikes to nearby viewpoints and monasteries.

Day 06: Trek to Thyangboche (3,867m/12,687ft) – 5 to 6 hours
Enjoy stunning mountain views en route to Thyangboche, home to a famous monastery with breathtaking panoramas.

Day 07: Trek to Dingboche (4,410m/14,468ft) – 5 to 6 hours
Ascend through rhododendron forests and past traditional villages to Dingboche, surrounded by majestic peaks.

Day 08: Trek to Chhukhung (4,730m/15,518ft) – 3 to 4 hours
A short trek leads to Chhukhung, with time to explore and prepare for the ascent to Island Peak.

Day 09: Trek to Island Peak Base Camp (4,970m/16,305ft) – 3 to 4 hours
Head to Island Peak Base Camp, where guides will assist with preparation and a briefing for the climb.

Day 10: Climb to High Camp (5,400m/17,716ft) – 2 to 3 hours
A steep ascent to High Camp allows for rest and final acclimatization before the summit push.

Day 11: Summit Island Peak (6,189m/20,305ft) and Return to Dingboche – 5 to 6 hours
Climb to the summit of Island Peak for spectacular views of the Everest region, then descend back to Dingboche.

Day 12: Spare Summit Day
An extra day reserved in case of delays due to weather or acclimatization needs.

Day 13: Trek to Namche Bazaar (3,440m/11,286ft) – 4 to 5 hours
Begin the descent back to Namche Bazaar, enjoying more relaxed trekking through alpine terrain.

Day 14: Trek to Lukla (2,860m/9,383ft) – 6 to 7 hours
A full day of trekking back to Lukla, where you’ll celebrate the successful climb.

Day 15: Fly from Lukla to Kathmandu (1,400m/4,592ft)
Early morning flight back to Kathmandu, where you’ll have time to relax and reflect on the journey.

Day 16: Free Day in Kathmandu
A full day to explore Kathmandu, shop for souvenirs, or relax before departure.

Day 17: International Departure
Transfer to Tribhuvan International Airport for your flight home.

Itinerary

Expand all

Day 1: Arrival in Kathmandu (1,400m/4,592ft)

Highest Altitude 1,400m/4,592ft

Upon arriving at Tribhuvan International Airport in Kathmandu, a representative will greet you and transfer you to your hotel for check-in. Take the rest of the day to relax after your journey or begin exploring the vibrant streets of Kathmandu at your leisure. In the evening, there will be a briefing on the upcoming adventure.

Day 2: Sightseeing tour in Kathmandu.

Today includes a half-day sightseeing tour of Kathmandu’s UNESCO World Heritage Sites. You’ll visit historical landmarks such as Pashupatinath Temple, Swayambhunath (Monkey Temple), and the colossal Boudhanath Stupa, immersing yourself in the rich cultural and spiritual heritage of Nepal. This experience provides a fascinating introduction to Nepal’s history and diverse traditions.

Day 3: Fly to Lukla (2,800m/9,186ft) (35-40min) and Trek to Phakding (2,652m/8,700ft) - 3 hours

Highest Altitude 2,800m/9,186ft
Trek Duration 3 hours

An early morning flight from Kathmandu takes you to Lukla, the gateway to the Everest region. Upon landing, you’ll meet your trekking team and begin your journey on foot, trekking along the Dudh Koshi River through pine forests to reach the village of Phakding. This initial trek offers beautiful mountain scenery, setting the tone for the days ahead.

Day 4: Trek to Namche Bazaar (3,440m/11,286ft) 5-6 hours

Highest Altitude 3,440m/11,286ft
Trek Duration 5-6 hours

Following breakfast, the trek continues along rivers, over suspension bridges, and through charming Sherpa villages. The trail becomes steeper as you approach Namche Bazaar, the bustling trade center and heart of the Everest region. Here, you’ll enjoy the sights and sounds of this vibrant Sherpa town, surrounded by stunning mountain views.

Day 5: Acclimatization Day at Namche Bazaar

Today is a planned acclimatization day in Namche Bazaar to adjust to the higher altitude. You can choose to rest or take a short hike to nearby viewpoints, such as the Everest View Hotel, for panoramic views of Everest, Ama Dablam, and other iconic peaks. This rest day ensures you’re well-prepared for the upcoming higher altitudes.

Day 6: Trek to Thyangboche (3,867m/12,687ft) - 5 to 6 hours

Highest Altitude 3,867m/12,687ft
Trek Duration 5-6 hours

The trek to Thyangboche is filled with breathtaking views of Everest, Lhotse, and Ama Dablam. As you continue through rhododendron forests, the trail offers peaceful natural surroundings. Upon arrival in Thyangboche, visit the renowned Thyangboche Monastery, where the spiritual ambiance and surrounding mountain panoramas leave a lasting impression.

Day 7: Trek to Dingboche (4,410m/14,468ft) - 5 to 6 hours

Highest Altitude 4,410m/14,468ft
Trek Duration 5-6 hours

Today’s journey ascends through stunning alpine forests and across the Imja Khola River. You’ll pass through Sherpa settlements before arriving in Dingboche, a picturesque village known for its stone-walled fields and panoramic views of Lhotse, Ama Dablam, and Island Peak.

Day 8: Trek to Chhukhung (4,730m/15,518ft) - 3 to 4 hours

Highest Altitude 4,730m/15,518ft
Trek Duration 3-4 hours

This shorter trek takes you through rugged landscapes to the small settlement of Chhukhung. Here, you’ll find awe-inspiring views of glaciers and towering peaks, including Island Peak, which lies nearby. This day provides time to rest and prepare for the climb to Island Peak Base Camp.

Day 9: Trek to Island Peak Base Camp (4,970m/16,305ft) - 3 to 4 hours climbing techniques and safety, ensuring you’re prepared for the ascent.

Highest Altitude 4,970m/16,305ft
Trek Duration 3-4 hours

After breakfast, set out for Island Peak Base Camp along a trail that leads through scenic terrain marked by glacial moraines and rocky hills. At Base Camp, the guides will conduct a detailed briefing on climbing techniques and safety, ensuring you’re prepared for the ascent.

Day 10: Climb to High Camp (5,400m/17,716ft) - 2 to 3 hours

Highest Altitude 5,400m/17,716ft
Trek Duration 2-3 hours

Today, a challenging but rewarding climb takes you up to High Camp. Upon arrival, you’ll set up camp and prepare for the summit push. The rest of the day is for resting and acclimatizing at this high altitude, allowing for optimal readiness for tomorrow’s climb.

Day 11: Summit Island Peak (6,189m/20,305ft) and Return to Dingboche - 5 to 6 hours

Highest Altitude 6,189m/20,305ft
Trek Duration 5-6 hours

Begin the summit attempt in the early morning hours, navigating the steep and icy slopes of Island Peak. Using fixed ropes and crampons, you’ll make your way up to the summit. The reward is an unparalleled 360-degree view of the surrounding Everest region. After taking in the view, descend carefully to Base Camp and then continue back to Dingboche for an overnight stay.

Day 12: Spare Summit Day

A spare day is reserved in case of weather delays or additional acclimatization needs, ensuring flexibility in your itinerary to maximize the chances of a successful climb.

Day 13: Trek to Namche Bazaar (3,440m/11,286ft) - 4 to 5 hours

Highest Altitude 3,440m/11,286ft
Trek Duration 4-5 hours

After breakfast, start descending through the familiar alpine trails back toward Namche Bazaar. The day’s trek is more relaxed, with time to savor the views and enjoy the descent at a comfortable pace.

Day 14: Trek to Lukla (2,860m/9,383ft) - 6 to 7 hours

Highest Altitude 2,860m/9,383ft
Trek Duration 6-7 hours

Continue your descent to Lukla, passing through the landscapes and villages that have become familiar over the past days. In Lukla, celebrate the completion of your trek and climb with the team, enjoying your last evening in the Everest region.

Day 15: Fly from Lukla to Kathmandu (1,400m/4,592ft)

Highest Altitude 1,400m/4,592ft

An early morning flight returns you to Kathmandu, where you’ll be transferred to your hotel. Enjoy the rest of the day at your leisure, whether by exploring Kathmandu, shopping, or simply relaxing after the successful climb.

Day 16: Free Day in Kathmandu

Today is a free day in Kathmandu, perfect for sightseeing, shopping, or savoring the city’s diverse cuisine. You can also use this time to unwind at your hotel before your departure.

Day 17: International Departure

After an unforgettable journey in the Himalayas, it’s time to bid farewell. A transfer will take you to Tribhuvan International Airport for your international flight home, carrying with you memories of your climb and the beautiful landscapes of Nepal.

Cost Includes

  • International and Domestic Airport transfer by private vehicle
  • 4 Nights accommodation in Kathmandu with Breakfast (3-star Level)
  • Half-day sightseeing in Kathmandu with a professional tour guide and a private vehicle.
  • Flight ticket from Kathmandu/Ramechhap to Lukla to Kathmandu.
  • Necessary Airport Tax.
  • Professional trekking/climbing guide with government license.
  • Sherpa Porter who will carry 20 kg max.
  • All meals during the trek: Breakfast, Lunc,h and dinner.
  • Tea house accommodation during the trek (Twin sharing basis).
  • Sagarmatha National Park Entry Permit and Local Entry Permits.
  • Peak Climbing permit/Royalty and necessary equipment for climbing(Rope, Harness, High altitude tent, Ice axe, Climbing boots, High Altitude food duringthe  climbing period)
  • Purified drinking water (Ef-Chlor water purification tablet).
  • Necessary trekking equipment: sleeping bag, Down Jacket, Duffle Bag if needed (Return to the company after the trek).
  • First-Aid kit from The Great Adventure Treks & Expedition, including oximeter and oxygen.
  • Staff Insurance, Food, salary, Transpor,t and clothing.
  • Trekking/Climbing completion achievement Certificate after completing the trek.
  • Free Luggage is stored at "The Great Adventure Treks" office store during the trek.
  • Emergency Rescue Help (covered by your travel insurance).
  • All government and local taxes.

Cost Excludes

  • International airfare, visa fee and travel insurance.
  • Lunch and dinner in Kathmandu.
  • Monument Fees in Kathmandu.
  • Extra expenses : All drinks(Hard and soft drinks), Wi-Fi, laundry, Hot shower.
  • Additional Nights accommodation in Kathmandu.
  • personal gears, upgraded accommodations.
  • Tips for staff.
  • Additional Porter cost : USD $23 per day.
  • Cost raised because of weather, Natural disasters, political issues and traveler's personal reason.

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Reviews

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Relax05920595401
Feb 10, 2026

3rd Nepal Visit

Returning to Nepal for the 3rd time, with aims of attempting 3 x 6000m peaks in the Annapurna region for a month, I knew that working with Mani and The Great Adventure Treks would make for the most enjoyable experience possible. Although weather impacted the success of my trip, I was glad to have the support of Mani and the company to ensure above all a safe adventure. There is no doubt in my mind that I will continue to utilize and recommend The Great Adventure Treks to all who have aims of visiting Nepal! Thank you!

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Remco d
Feb 09, 2026

Best trekking and guide!

One of the best treks of my life! My guide, Binod, is so sweet and passionate about his job and knows everything. Without him this would’ve been such a different experience, because he always makes sure you’re happy and comfortable. The organisation was also perfect so I didn’t have to worry about a single thing. Perfect👌

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Yooseong U
Feb 03, 2026

The Great Adventure Treks & Expedition

It was truly a perfect experience. I was happy to accomplish one of my bucket list dreams. Bimal’s countless efforts and the respect he showed us made this experience even more special and memorable. It wasn’t just a guide, client relationship, it felt like we became friends, and it was a really wonderful time together. I'm happy with this company, guide

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5
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Remco de Jong
Feb 10, 2026

One of the best treks of my life! My guide, Binod, is so sweet and passionate about his job and knows everything. Without him this would’ve been such a different experience, because he always makes sure you’re happy and comfortable. The organisation was also perfect so I didn’t have to worry about a single thing. Perfect👌

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Марта Лебедкина
Jan 18, 2026

This trip to Nepal was truly unforgettable, and it’s all thanks to The Great Adventure Treks and Expedition. From the very first moment we arrived, everything was perfectly organized — a private car and driver were waiting for us, and we felt cared for every step of the way. A special thank you to our driver Dinesh Ranaphali — always calm, focused, and extremely professional. We felt completely safe and relaxed during all our journeys. Our guide Lil Bahadur was outstanding: his stories, knowledge, and passion for Nepal’s history, temples, and culture made every tour come alive. We experienced so many incredible moments — flying to Everest by helicopter, tasting delicious Nepalese food, exploring stunning temples in Kathmandu, and relaxing in Pokhara with breathtaking Himalayan views. All of this was possible thanks to Mani, whose dedication, kindness, and attention to every detail turned this trip into something truly special. This is not just a tour company — it’s a team that works with heart. Highly, highly recommended. Thank you as well for the wonderful final dinner. Davide & Marta

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Kris Li
Jan 17, 2026

On this trip, we found The Great Adventure travel agency online. The owner, Mani, is very easy to communicate with and extremely capable when it comes to arranging itineraries. After arriving in Nepal, if there were any adjustments needed, we could always discuss them with him, and he would do his best to help. Thanks to Mani’s arrangements over the past few days, we were able to visit Pokhara and enjoy the beautiful Himalayan views. We traveled there by car and decided to return by flight, and he took care of everything for us. We are very grateful for his help. If we visit Nepal again in the future, we will definitely ask Mani to assist us again.

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$1,795 / Adult
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